Wendy Hummell, a seasoned law enforcement officer with over 24 years of experience.  Wendy started her career in 1996 as a Special Agent with the Immigration and Naturalization Service (INS).  She retired at the rank of Detective after 21 years of service from the Wichita Police Department where she spent a majority of her career […]

Wendy Hummell, a seasoned law enforcement officer with over 24 years of experience. Wendy started her career in 1996 as a Special Agent with the Immigration and Naturalization Service (INS). She retired at the rank of Detective after 21 years of service from the Wichita Police Department where she spent a majority of her career […]

Wendy Hummell, a seasoned law enforcement officer with over 24 years of experience.&nbsp; Wendy started her career in 1996 as a Special Agent with the Immigration and Naturalization Service (INS).&nbsp; She retired at the rank of Detective after 21 years of service from the Wichita Police Department where she spent a majority of her career […]

158: Mastering Mindfulness: How to Create Your Own Practice to Improve Your Life with Wendy Hummell

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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158: Mastering Mindfulness: How to Create Your Own Practice to Improve Your Life with Wendy Hummell

158: Mastering Mindfulness: How to Create Your Own Practice to Improve Your Life with Wendy Hummell

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