In this episode, we discuss getting a fresh start with your planning and record keeping, what gets in the way of being your best self, where to start when nothing is working for you, looking at switching systems a little differently - regularly switching systems IS a system!, identifying what is important to you in a record keeping system and what likely obstacles will get in your way, start with a little back-chaining by recording what you are already doing, add a simple planning matrix - which days you'll train which categories, and that plans are flexible, and so are systems!

For full show notes, visit: www.hannahbranigan.dog/podcast/158 This podcast is supported by Voilà! Pets: www.voilapets.com/?ref=DFTT

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