It's tough to stay focused and productive when your mind is constantly flooded with thoughts, worries, and fears about the future. Stress and anxiety have become a great concern for many people because it can negatively impact not only your physical health, but also your mental and emotional wellbeing.

Tiredness and sleep deprivation are also common side effects of stress, contributing to moodiness, fatigue, weight gain, high blood pressure, a weakened immune system and more.

This ASMR podcast will help you relax, overcome anxiety, prevent stress-related illnesses such as heart disease or cancer, and improve your concentration.

This episode is ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.
Check our Patreon here: https://www.patreon.com/join/hustlestudios/checkout?rid=4127472
or in Apple Podcasts app, just hit the Subscribe Button.

Thank you so much for your generosity!