Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on life. Self-acceptance also leads to self-love; hence I have used affirmations to help you accept various aspects of yourself also. When we reject ourselves, we are not fostering self-love. Sweet dreams! x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

• Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/self-love-sleep-hypnosis

Do not play this audio while driving or doing anything else.

This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.

Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

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