In episode 16, we welcome on two-time Olympic medalist Katherine Reutter-Adamek to talk about developing a performance mindset. In this episode, we talk about meditation and mindfulness, developing great human beings and how parents can support their kids in sport.

To get in contact with Katherine: https://www.fixyourmindset.com/

I love to watch you play: https://ilovetowatchyouplay.com/