It’s Okay

16: Take Care Of Your Mental Health Before It’s Too Late, Says Chhaya


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Chhaya pens another letter but this time is lamenting the loss of so many mass deaths and most recently, of Sushant Singh Rajput who was dealing with a mental health concern. This week’s letter is a eulogy to all those martyrs and a comfort note to our hearts, soul, and mind - all reeling under duress and anxiousness. Chhaya asks her listeners to give their mental health the time and commitment it deserves - and if recent events have taught her anything, Chhaya realizes that it is now and not a second delayed. 
So tune in to listen to this week’s heartfelt letter that informs Chhaya to be a better listener and pay heed to her emotions and feelings. 

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It’s OkayBy Health Shots - HT Smartcast


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