This week I’m excited to share my live broadcast on Sharpen Your Edge.

On these episodes I do my best to deconstruct the tools, tactics, strategies, and techniques that you can use to elevate your health, wellbeing and ability to perform to your full potential.

This week I have a very simple but powerful idea popularized by Simon Sinek, that is all around the power of why. That single word that triggers questions that enable you to take your life to another level, personally and professionally. What is your why?

In this episode I talk about intrinsic versus extrinsic motivation, self reflection and I give you an exercise to help you dig deep and figure out your why.

Tune in to my live broadcast at linkedin.com/in/drgregwells every Thursday at noon Eastern.

Enjoy!