All The Hard Things

#162 - New Year, New Fears? Navigating OCD in Resolution Season


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New Year, New Fears? Navigating OCD in Resolution Season


In this episode, I touch on the allure of New Year's resolutions and the pressures they can bring, particularly when you have OCD and anxiety. I discuss ...


  • Ways in which OCD and anxiety can impact resolution making
  • How OCD and anxiety tendencies can be exacerbated during times of change
  • Common triggers during the New Year's resolution season

  • Check out The OCD & Anxiety Recovery Blueprint HERE!

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    👏 Get your free 40 minute video on "5 Must Know Strategies for Handling Anxiety and Intrusive Thoughts": ⁠⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/strategies⁠⁠⁠⁠


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    All The Hard ThingsBy Jenna Overbaugh

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