What do you like about yourself? Are you proud of yourself? Today, Dr. Tarryn MacCarthy is joined by the Embodiment Coach, Libby Bunten, to talk about the power of self-acceptance. She shares her journey to finding acceptance in herself and using that same acceptance in her passion for helping empower women to accept their selves as they are.

Libby Bunten is an embodiment coach and Social Marketing professional whose passion is strengthening women's lives in her local community and beyond. Raised in a quintessential Maine coastal town, Libby always did “whatever it took” to make a living and get the job done. Before a career in social marketing, she did everything from manual labor to freelance writing. A brief stint in a toxic, patriarchal, corporate work environment propelled Libby to pursue an MS in Clinical Psychology which ultimately led to her work in feminist leadership development with like-minded, independent, and irreverent women. She recently founded and launched her newest group coaching program, Self-Approval School, where women come together in Sisterhood in new ways to remember who they are, break the bullshit rules, and learn to give themselves the stamp of Self-Approval. When she isn't cheering women on, you can find her traveling with her hunk, Paul, singing karaoke, or in deep surrender to the abyss that is the journey of healing.

Connect with Libby:
Website: www.libbybunten.com
IG: https://www.instagram.com/thelibbybunten/

Join her program, Self-Approval School: https://bit.ly/3tRWgVW

Show notes:
[2:54] Libby’s journey
[12:52] How her journey brought her to find her passion
[18:38] Channeling acceptance into physical acceptance of herself
[25:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[26:33] Women and body acceptance
[30:14] What changed for Libby in terms of accepting her body?
[37:59] Libby’s daily practices to remind herself of acceptance
[42:16] Her Self-Approval School
[47:10] What is Libby’s definition of happiness?
[48:08] Outro

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Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

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