Mindfully Moody | How To Live An Aligned Life

163: The #1 Thing Stopping You From Going After Your Dreams (and How to Overcome It)


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Are you stuck dreaming about the life you want instead of actually living it?

In this episode of Mindfully Moody, I’m breaking down the #1 thing holding you back from going after your biggest dreams—and how to finally move past it. Whether your goal is to start a business, move to a new city, find your dream relationship, or simply feel more fulfilled, the roadblocks are often the same.

I’ll share my personal story of leaving corporate life, facing fear head-on, and building a business that lets me travel the world, work from anywhere, and live life on my own terms. We’ll talk about:

  • How to identify the exact thing blocking you from your dream life
  • The 3 most common reasons people stay stuck (and how to break free)
  • Turning fear into faith so you can take action
  • Why clarity is more important than motivation
  • The simple one-step-a-day strategy to build momentum and change your life

If you’ve ever said, “I know what I want, but I don’t know how to start,” this episode will help you get clear, take action, and finally move toward the life you’ve been dreaming about.

Timestamps / Chapters:
00:00 – Intro + Why we stay stuck in the dream phase
03:44 – My dream trip to Puerto Rico & living the freedom lifestyle
08:30 – The fine line between gratitude and wanting more
10:28 – Step 1: Get clear on your dream and what’s blocking it
12:25 – Reason #1: You don’t know what to do
14:10 – Reason #2: Fear of the unknown (and how to dismantle it)
20:26 – Reason #3: You don’t know what your dream actually is
22:42 – How to spot your dream through inspiration
24:09 – The “one small action a day” rule for building momentum
25:44 – How I can help you create your personal dream roadmap


going after your dreams, how to pursue your dreams, overcome fear, dream life motivation, how to start your dream business, build your dream life, fear of failure, how to take action, find your purpose, personal growth podcast, self improvement podcast, motivational podcast for women, business mindset tips, how to stop procrastinating, life coaching tips, start living your dreams, manifest your dream life, clarity and motivation, how to get unstuck, mindset shift for success

Links & Resources:
📲 Connect with me on Instagram – https://www.instagram.com/expandwithhannah
🎙 Listen on Spotify – https://open.spotify.com/show/mindfullymoody
🎙 Listen on Apple Podcasts – https://podcasts.apple.com/mindfullymoody
💌 Need help building your dream roadmap? DM me “ROADMAP” on Instagram and let’s map it out.

If you liked this episode, subscribe on YouTube and your favorite podcast app so you never miss a moment of motivation. And if you know someone stuck in the “dreaming” stage, share this episode—you might just be the spark they need.

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Mindfully Moody | How To Live An Aligned LifeBy Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)

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