Sign up to save your podcasts
Or
Share 164. Your Body Type Explained (and Why it Matters)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
164. Your Body Type Explained (and Why it Matters)
Prepare to have your mind blown. If you struggle to love your body and can’t get the results you want, this is required listening for you!
We’re talking about body types today in a way that you’ve never heard before.
This is NOT about whether you’re pear shaped, or apple shaped or shaped like a rectangle…this is SO much more than that. I’m explaining the body types from a goal-based perspective that’s going to rock your world.
In my opinion, there is NOTHING more powerful than understanding the different body types for abolishing the comparison game and finding lasting contentment in your own body. Hands down.
Stop scrolling and start listening. You’re going to love this.
More ResourcesFind out your body type! Take the FREE Body Type Quiz now!
Ready to get strong? Check out GETSTRONG 30, my intro to weightlifting program!
Colossians 3:7-8
Follow Megan on Instagram
View all episodes
By Megan Dahlman
5
416416 ratings
Prepare to have your mind blown. If you struggle to love your body and can’t get the results you want, this is required listening for you!
We’re talking about body types today in a way that you’ve never heard before.
This is NOT about whether you’re pear shaped, or apple shaped or shaped like a rectangle…this is SO much more than that. I’m explaining the body types from a goal-based perspective that’s going to rock your world.
In my opinion, there is NOTHING more powerful than understanding the different body types for abolishing the comparison game and finding lasting contentment in your own body. Hands down.
Stop scrolling and start listening. You’re going to love this.
More ResourcesFind out your body type! Take the FREE Body Type Quiz now!
Ready to get strong? Check out GETSTRONG 30, my intro to weightlifting program!
Colossians 3:7-8
Follow Megan on Instagram
More shows like Self Care Simplified
View all
Well Beyond 40
1,092 Listeners
The Flipping 50 Show
449 Listeners
HOT For Your Health
160 Listeners
Not Your Mother's Menopause with Dr. Fiona Lovely
291 Listeners
Energized with Dr. Mariza
995 Listeners
Dhru Purohit Show
3,537 Listeners
The Dr. Hyman Show
9,275 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,216 Listeners
Better! with Dr. Stephanie
627 Listeners
Real Life Weight Loss
357 Listeners
You Are Not Broken
1,066 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
206 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
108 Listeners
Between Two Lips
77 Listeners