From time to time, we all get a little down, maybe even a little depressed. Today Dr. Tarryn MacCarthy talks about how she feels, what she’s going through, and grieves the death of a close friend. She also shares how you can pick yourself back up when you go through such a hard time. It can be taking a break, going for a walk, or just feeling all the emotions.

Show notes:
[1:09] What Tarryn is going through today
[5:39] This is what humanness looks like
[7:08] Feeling your emotions remind you of your power
[7:48] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:35] Give yourself permission to move forward
[13:14] Today is going to be a great day
[15:39] Outro

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IG: @thebizofhappiness

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