(Apologies for the bad audio-- my main mic cut out.)

Havingness (a.k.a. self-concept) is how much you subconsciously believe your deserve when it comes to different areas of life— money, love, respect, attention, ease, etc.

We tend to revert to our this "Having Level" when we deviate too far away from it.

But you can increase your Having Level, and upgrade your sense of normal through certain practices.

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