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168. How To Cope With Negative Emotions Of Being A Dementia Caregiver
Is caring for a loved one with dementia weighing heavily on your emotions?
Caring for someone with dementia is one of the hardest jobs imaginable, but it's also filled with moments of love and connection. However, there are days when the weight of it all feels unbearable.
If you're feeling overwhelmed, you're not alone. In today's episode, we’ll explore a key aspect of dementia caregiving that many shy away from: coping with the negative emotions that arise.
And we'll look at practical, often overlooked strategies to help you along this journey.
Remember, you are not alone on this journey. There is no shame in reaching out for help. Whether it’s through counseling, community support, or a monthly dementia coaching session, finding resources to process your emotions is crucial. Take that step toward caring for yourself just as much as you care for your loved one.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join the Christian Dementia Caregiving Facebook Group today for more support:
https://www.facebook.com/groups/1301886810018410
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://thinkdifferentdementia.com/ask
Register For Your Personalized Dementia Care Audit
Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.
https://www.thinkdifferentdementia.com/audit
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
View all episodes
By Lizette Cloete, Christian Dementia Coach
4.9
7777 ratings
Is caring for a loved one with dementia weighing heavily on your emotions?
Caring for someone with dementia is one of the hardest jobs imaginable, but it's also filled with moments of love and connection. However, there are days when the weight of it all feels unbearable.
If you're feeling overwhelmed, you're not alone. In today's episode, we’ll explore a key aspect of dementia caregiving that many shy away from: coping with the negative emotions that arise.
And we'll look at practical, often overlooked strategies to help you along this journey.
Remember, you are not alone on this journey. There is no shame in reaching out for help. Whether it’s through counseling, community support, or a monthly dementia coaching session, finding resources to process your emotions is crucial. Take that step toward caring for yourself just as much as you care for your loved one.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join the Christian Dementia Caregiving Facebook Group today for more support:
https://www.facebook.com/groups/1301886810018410
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://thinkdifferentdementia.com/ask
Register For Your Personalized Dementia Care Audit
Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.
https://www.thinkdifferentdementia.com/audit
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
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