Stories from the Field: Mental Health and the Outdoors

169: Alex Mufson, Founder and CEO of Aspen Growth Coaching


Listen Later

Alex Mufson is the founder and CEO of Aspen Growth Coaching, which is a team of "specialized coaches that help turn insight into sustainable action, supporting individuals and families to move towards a healthier life." Alex shares her journey into the field, the history of Aspen Growth Coaching, and how she went from helping animals to helping families. She reveals how Aspen Growth Coaching, with its remote coaching model, filled a particular niche in the field and the differences between coaching and therapy. She also discusses what families should be looking for when hiring a coach.

Alex's bio from the Aspen Growth Coaching website: Alex holds a bachelor’s degree in Feminist Studies and is a Licensed Clinical Social Worker who has worked in clinical treatment, advocacy and coaching settings for 15 years. Her experience as a therapist and parent coach in a residential treatment setting includes leading a multidisciplinary treatment team for adolescent girls and developing a unique animal-centered therapy program. Alex’s background also includes well over a decade working as a Certified Advocate for Domestic Violence Survivors and coaching clients through major life transitions. Always pushing the limits of conventional treatment, Alex is known for encouraging her clients and her team to be curious and to look for insight and inspiration in unlikely places. Clients often describe Alex as simultaneously tough and caring and appreciate her direct and clear-headed approach to relationships. Alex is of the firm belief that good treatment starts with care for the provider, and empowers her team to be radically innovative and unapologetically bold in their professional and personal lives. When not focused on AGC, you can find Alex outside with her crew of five cattle dogs and four horses, or lifting weights and eating lots of plants!

...more
View all episodesView all episodes
Download on the App Store

Stories from the Field: Mental Health and the OutdoorsBy Will White

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

101 ratings


More shows like Stories from the Field: Mental Health and the Outdoors

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,513 Listeners

Radiolab by WNYC Studios

Radiolab

43,817 Listeners

This American Life by This American Life

This American Life

90,727 Listeners

The Dirtbag Diaries by Duct Tape Then Beer

The Dirtbag Diaries

2,595 Listeners

Planet Money by NPR

Planet Money

30,664 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,337 Listeners

Finding You: by Dr. Brad Reedy by Dr. Brad Reedy

Finding You: by Dr. Brad Reedy

330 Listeners

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy by David Burns, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

845 Listeners

The Daily by The New York Times

The Daily

110,705 Listeners

Up First from NPR by NPR

Up First from NPR

55,945 Listeners

Today, Explained by Vox

Today, Explained

10,141 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,169 Listeners

Post Reports by The Washington Post

Post Reports

5,408 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,375 Listeners

The Opinions by The New York Times Opinion

The Opinions

462 Listeners