Finding You: by Dr. Brad Reedy

Dr. Reedy explores the pressures and dilemmas that many people grapple with over the holidays. He talks about why we feel obligated to show up to our old context is certain ways. He talks about observing ourselves when we visit family and how to develop a practice of self-compassion for our regression.

Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.

Family of Origin Through Lens of Family Systems Theory - Ep 633 by Dr. Brad Reedy

Dr. Reedy discusses why personal work is the basis for all our relationship issues and challenges. He takes live questions from the audience on psychedelics, religion, children using marijuana, and how to respond to these issues.

Dr. Reedy explains the etiology of narcissism and how we all have some of it. He defines the narcissistic wound as the wound of not being seen. He debunks many ideas taught today in pop-psychology. He makes a plea to stop responding to the diagnosis intuitively, but with a deeper understanding we can help others and take-in less of the pain the narcissist tries to project on or into us.

Dr. Reedy explores the process of projection, starting with splitting-off the parts of ourselves we were told were unacceptable and relegating them to the unconscious – the shadow. He talks about how we want the problem to be out there, in the other. He talks about othering when we don’t own our own feelings of fear, insecurity, or overwhelm.

The Mysteries of Intimacy - Ep 629 by Dr. Brad Reedy

Dr. Reedy discusses the difference between trying to be right or good and being yourself. He discusses how the things we have been taught to fear often hold great wisdom or energy. He explains that if we are operating with the need to be good, driven by ego, we are incapable of love. He explains that when we come to terms with who we are, through self-compassion (by time spent with someone who sees us and doesn’t judge us), we are free to love and hold space for others and their feelings.

Dr. Reedy takes live questions from the audience and discusses how to hold boundaries without sacrificing the relationship. He discusses how to honor your feelings of betrayal while staying in relationship to the other. He explains the benefit of group work at Finding You Intensives.

Dr. Reedy announces his new project, Finding You Therapy Programs. Providing Therapy Intensives, Coaching, and On-line Workshops for parents, couples, and therapists, Brad explains the underlying philosophy of Finding You. Based in Attachment Theory, he explains how the goal is to draw closer to your authentic self. From here, relationships and difficult life decisions come into focus; anxiety is replaced with hope and empowerment.