My Person Died Too

17. Continuing Bonds: Ways To Stay Connected


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In this episode we discuss the Continuing Bonds Theory.

As a griever, we're often told to "get over it" and "move on", as if grief has an end date.

However, the Continuing Bonds Theory, along with the latest grief research finds that remaining connected to your deceased person can provide comfort and support, therefore helping the bereaved to cope with their loss.

We share just some of the many ways that have helped both ourselves and our clients to maintain a loving connection with our person, because death ends a life, not a relationship.

We'd also love to hear some of your favorite ways to stay connected with your person.

Reference: Continuing Bonds: New Understandings Of Grief by Dennis Klass, Phyllis Silverman & Steven Nickman.

carolyngowercoaching.com.au & johnpolocoaching.com

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My Person Died TooBy John Polo & Carolyn Gower

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