17. Food Hacks for Cancer Prevention

This week, in part two with functional medicine physician and breast cancer surgeon, Dr. Jenn Simmons, we tackle some of the simple foods we should all be including daily to lower or cancer risk.

Spoiler alert, no weird foods you’ve never heard of, I promise!

We talk about how to easily add in more mushrooms, flaxseed and berries as cancer prevention food hacks.

We also discussed the most important things to do before bed to make sure you get restorative sleep.

I can tell you this information will encourage you to stay off your phone in the evening 😉

Dr. Jenn Simmons' social info:

Jenn Simmons on Instagram (@DrJennSimmons)

Real Health MD on Instagram (@RealHealthMD)

Enjoy a 10% discount with one of my favorite supplement companies, Seeking Health.

Use the code EnosAPR22

Immune Support — Seeking Health

One of my favorite products is their liquid Vitamin D!

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices