Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/

Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life?

Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields (EMFs) in our homes. Shane shares his personal journey into this field after watching his mother's battle with brain cancer and experiencing unexplained health issues during his firefighter career.

They unpack practical ways to create a healthier living environment without giving up modern conveniences. Shane explains how simple changes like turning off bedroom circuits at night, installing plastic pipe sections in water lines, and using ethernet instead of Wi-Fi can significantly reduce harmful exposures.

Chapters:
11:52 – Why EMFs in your home may be a problem
24:26 – Is your wi-fi stronger than it should be?
31:24 – A simple trick to reduce cell phone radiation
38:36 – The invisible dangers of artificial lighting
51:50 – Are your wellness devices harming your health?

Learn about the significant increase in brain tumors among young adults over the past two decades and how our disconnection from natural light cycles might be contributing to various health problems.

Listen and learn accessible solutions for creating what he calls a "campground experience" in your bedroom – that refreshed feeling you get after sleeping in nature.

Connect with guest: https://optimaldwellingspaces.com

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

What if a popular health trend is actually harming your gut?

Dr. Katie Deming speaks with Monica Corrado, known as "The GAPS Chef" and a leading expert in traditional cooking techniques. She helps us understand the foundations of eating for both physical and neurological wellbeing.

You'll discover why our bodies need far more animal fat than most of us consume, and how the plant-based approach many follow for cancer healing might be missing critical building blocks for recovery.

Chapters:
00:06:17 - Meat stock vs. bone broth
00:12:04 - Fat, brain health, and your hormones
00:29:57 - The vegan diet and cancer
00:42:02 - GAPS diet and gut healing
00:56:43 - Why food quality and mindful eating matter

Dr. Deming and Monica explore how modern eating habits have disconnected us from the traditional foods that nourished our ancestors. They discuss why healthy fat is essential for nervous system regulation, why our bodies are designed to eat meat, and how plants serve as cleansers rather than builders in our diet.

Listen and learn why a stick of butter a day might be just what your body needs and how to prepare foods that heal rather than harm.

Connect with guest: https://simplybeingwell.com/
Her Book: https://simplybeingwell.com/2nd-ed-gaps-complete-book
Use coupon code NEWGAPS2023 for a discount

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Are the healing properties of hydrogen real or just hype?

With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water and an expert on hydrogen water's therapeutic properties.

You'll discover how hydrogen water works in your body to reduce inflammation and oxidative stress—two major contributors to cancer and chronic disease. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.

Chapters:
02:26 - Why is hydrogen water so popular? 
04:38 - The real cause of chronic disease 
15:14 - Does hydrogen water work without other treatments? 
21:00 - The surprising link to brain health
36:00 - How hydrogen water boosts fasting benefits

Dr. Katie and Dr. Barattiero discuss the practical aspects too—how long hydrogen water stays effective, which products actually work, and how to incorporate hydrogen water into your daily routine including during therapeutic fasting.

Listen and learn if hydrogen water complements conventional cancer treatments or interferes with them.

Learn more about hydrogen water: https://echowater.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Does the person who emerges healed from cancer need to be completely different from the one who received the diagnosis?

Join Dr. Katie Deming as she sits down with Christie Miller, the Conscious Change Mentor, who transformed her own stage 4 cancer diagnosis into a powerful journey of healing and personal growth.

Christie shares her remarkable perspective on why healing isn't just about your body—it's about becoming an entirely new version of yourself. If you've ever felt overwhelmed by fear during a health crisis, this conversation offers practical wisdom you won't hear in conventional medical settings.

Chapters:
00:08:30 - Fear is a choice – here’s how to let it go
00:15:00 - How to truly believe in healing
00:28:00 - Give permissions that unlock healing
00:36:37 - How your body sends messages through illness
00:46:25 - The one practice that transforms self-love

Her approach to transforming scans from anxiety-inducing events into celebrations will challenge everything you thought you knew about facing illness.  Discover the five essential permissions Christie grants herself that create space for true healing, and learn why she believes cancer was given "for her" rather than "to her."

Listen and learn practical tools for programming your subconscious mind toward wellness and explain why peace—not fear—creates the environment where your body can truly heal.

Connect with guest: https://www.coachchristiemiller.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?

Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system.

Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.

Chapters:
06:56 - Western medicine’s flawed approach to health
12:17 - How fast food changed in 1990
21:00 - Politics and the future of healthcare
28:00 - Three simple rules for eating healthy
36:43 - Misinformation and the vegan vs. meat debate

They explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.

Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.

Connect with guest: https://www.robertlufkinmd.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Is the entire American healthcare system designed to keep you sick instead of making you well?

Dr. Katie Deming, a former radiation oncologist with 20 years of experience treating cancer patients, shares her unique perspective on Robert F. Kennedy Jr.'s recent confirmation as Secretary of Health and Human Services.

With healthcare costs soaring to $4.5 trillion annually while Americans get sicker and life expectancy decreases, Dr. Deming explores why this is happening and what needs to change.

Key Takeaways:
• The Make America Healthy Again Commission
• Why cancer rates have increased
• The toxins in our food and water supply affecting your health
• Why many effective natural treatments remain unknown to most doctors
• The role of microplastics and EMFs in chronic disease

Dr. Katie  breaks down the stark reality of our current health crisis - from rising cancer rates in young people to the explosion of chronic diseases - and explains why having leadership willing to ask tough questions and examine real scientific data matters for your health.

Listen and learn about promising changes that could reshape how we approach health in America.

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Ever wondered why birth control is prescribed as a universal solution for women's health issues?

Dr. Katie Deming welcomes Dr. Monique Ruberu, a holistic gynecologist who left conventional medicine to help women find natural solutions for hormone health. After years of prescribing birth control as the default solution, Dr. Ruberu discovered there was a better way to address women's health concerns by understanding the root causes.

Learn how your menstrual cycle is a window into your overall health. Dr. Ruberu shares practical ways to identify hormone imbalances through simple observations, and explains why conventional hormone testing often misses crucial information.

Chapters:
03:58 - Truth about hormonal imbalances 
14:26 - Unexplained infertility
26:00 - Signs your estrogen is out of control 
39:00 - Struggling with menopause?
48:40 - How cycle tracking strengthens relationships

From thyroid function to gut health to adrenal support, discover how these systems work together to influence your hormones. Dr. Ruberu offers accessible, natural approaches to common women's health concerns that go beyond just masking symptoms.

Listen and learn why supporting your body's natural processes, rather than suppressing them.

Connect with Dr. Monique Ruberu: https://www.naturalwomenshealth.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

What if every glass of water could carry healing information?

Your body is constantly sending messages through water, yet most of us think of it as just something to drink when we're thirsty.

Dr. Katie Deming welcomes water expert Michael Hobson. He reveals new research that shows water can store and transmit information - from the patterns of herbs to the frequencies of our own thoughts and emotions.

Through stories and examples, they explore how your relationship with water impacts your wellbeing - from the thoughts you think to the water you drink.

Chapters:
14:15 - Water as the foundation of life
20:40 - The science of water memory
27:10 - How thoughts affect water
40:45 - Programming water for healing
52:20 - Practical steps to use water’s power

They discuss real lab studies where water "remembers" patterns even after all physical traces are gone, and discuss how this applies to your own health. You'll learn simple ways to enhance water's healing potential and why being conscious of water could transform your health.

Listen and learn how this could change how you think about the water flowing through your body.

10% discount code for our listeners: Born2Heal10
Website: https://aquenesprings.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Do you know all the facts surrounding anti-estrogen therapy for breast cancer treatment?

Many women feel scared of their own bodies after a breast cancer diagnosis, especially when told their cancer is "estrogen-driven." Dr. Deming explains why this fear is misplaced and helps you understand the natural role of hormones in your body.

Dr. Katie Deming breaks down complex biology into simple terms, helping you understand what estrogen receptors really mean for your health and treatment decisions.

Key Takeaways:
- What estrogen-positive breast cancer really means
- How hormone therapy works and its side effects
- The truth about risk reduction in breast cancer treatment
- Cytostatic vs. cytotoxic: why it matters
- The role of lifestyle changes in healing
- Questions to ask your oncologist before starting treatment

If you're wrestling with decisions about anti-estrogen therapy or feeling pressured to start treatment immediately, Dr. Katie provides the clear, factual information you need to make confident choices. She explains how to interpret the statistics your doctor shares and what questions to ask to fully understand your options.

Listen, learn, and  equip yourself with knowledge to have more productive conversations with your healthcare team.

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Could the water you drink be working against your body's natural healing ability?

Scientists have discovered that water's coherence - the way its molecules organize themselves - may impact everything from brain function to gut bacteria.

Explore groundbreaking research with Dr. Katie Deming and Mario Branović as they discuss the technology and healing benefits behind the Aǹalemma wand. Developed over 15 years by scientists worldwide, their research reveals how water's molecular structure influences our biological functions in ways previously unknown.

Chapters:
00:03:27 - Research on coherent water and biophoton studies 
00:11:28 - Twin study demonstrates brainwave coherence 
00:24:12 - ATP production boosted by coherent water 
00:30:06 - Microbiome balance and health benefits   
00:45:47 - Environmental and soil restoration benefits of Aǹalemma water 

Mario shares compelling findings from twin studies, gut microbiome research, and soil regeneration experiments that demonstrate water's impact when it achieves a state of coherence. Learn how water in its coherent state could enhance your body's innate ability to heal and thrive.

Listen, learn, and  discover why the structure of your water may be just as important as its purity.

Learn more about the Ańalemma Wand: https://analemma-water.com/

Send us a text with your question (include your phone number)

MORE FROM KATIE DEMING M.D.

Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, c...