Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

What if you’ve been avoiding one of the most powerful foods for healing your body? 

Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.

Chapters:
07:15 - Nutritional Benefits of Beef
09:50 - Plant-Based Diet Challenges
15:05 - The Protein Powder Problem
21:55 - Milk Substitute Warnings
36:10 - Cooking Meat for Healing

They also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn’t always the answer, especially for people trying to heal. 

You’ll hear why the body’s need for bioavailable protein, collagen, and animal fats can’t be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today’s plant-based hype is built on solid ground. 

Are you tired of confusing health advice and want simple, practical steps to feel better? You’ll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing. 

Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.

Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-class

Meat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock-what-it-is-and-why-i-love-it-and-you-will-too

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

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Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

Ever feel like you’re doing all the right things to heal but something beneath the surface keeps pulling you back?

Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equine-guided practitioner, to explore a surprising key to healing that most people overlook: the subconscious mind. 

If you’ve ever hit a plateau in therapy or felt stuck on your healing path, this conversation might shine a light on why and what you can do next. This isn’t about willpower or pushing harder, but learning how to shift what's beneath the surface.

Chapters:
06:14 – Why Subconscious Beliefs Shape Healing
11:48 – Katie’s Experience Learning PSYCH-K® 
17:47 – How Group Workshops Create Safety
29:47 – Mentoring Through Real-Life Healing Moments
38:12 – From Illness to Imagining What’s Next

Katie and Sandra unpack why traditional talk therapy may not be enough when it comes to real emotional and physical healing. You’ll hear about the 95% of your mind that operates below awareness and how it might be steering your body, beliefs, and well-being without you realizing it. 

You’ll also get a behind-the-scenes look at how people, especially those facing illness, are using a simple, science-supported method to feel better faster. And you don’t need years of therapy or special credentials to use it. In fact, some people start noticing real changes after just one session.

Listen and learn how to get unstuck and move forward—body, mind, and spirit.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Could water fasting be the missing sacred ritual in your healing journey?
Dr. Katie Deming welcomes anthropologist and Hydration Foundation founder Gina Bria, who reveals how water fasting serves as both a powerful healing tool and a sacred ritual.

They explore water's three roles as physical material, cellular fuel, and information carrier. Showing how fasting creates space for deep transformation. You'll hear stories of people who experienced not just physical improvements but spiritual awakenings during their fasts.

Chapters:
03:45 – The Power of Ritual
11:28 – Stripping Away Distractions
15:26 – Identity Through Fasting
20:33 – Fasting Through the Ages
33:51 – Connection to Ancestors

Gina shares her anthropological research on fasting as a vision quest across cultures. Dr. Deming adds clinical insights from guiding patients through water fasts, describing the surprising shifts that happen when someone pauses their busy life to turn inward. 

Many focus solely on physical symptoms while missing emotional and spiritual aspects of wellness. Water fasting can help dissolve fear, connect you with inner wisdom, and reveal gifts you didn't know you had. 

Listen to discover why this ancient practice is resurfacing now and how it might help you connect with both your ancestral wisdom and future self.  

Connect with guest, Gina Bria: https://hydrationfoundation.org/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

How would your life transform during a 30-day water fast?

Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey.

Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.

Chapters:
00:17:00 – The fear wasn’t just about cancer
00:22:00 – I unzipped from my body
00:31:00 – A message from God at 3 am
00:38:00 – When the shell started to crack
00:52:00 – Strip it all down to heal

They explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life.

Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.

Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.

Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous. 

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

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Join Dr. Katie at CANCER:  FROM FEAR TO HOPE on May 8, 2025
https://heal.regfox.com/heal-from-fear-to-hope
Code: KATIERESILIENCE10

When unexpected challenges arise, what tools help us process them without storing trauma in our bodies?

Dr. Katie Deming and Kelly Gores explore the powerful connection between emotional processing and physical healing. Kelly Gores, creator of the HEAL documentary and host of the Heal with Kelly podcast, shares personal insights from her journey through divorce and losing her home in a fire. 
As someone who interviews leading wellness experts, Kelly offers a unique perspective on applying healing practices during real-life crises.

Chapters:
05:25 – From actress to healer, Kelly’s transformation
11:41 – The daily ritual that keeps Kelly grounded
15:02 – When her house burned down 
28:24 – Kelly experience with 5-MeO-DMT (a powerful plant medicine)
36:49 – Why the cancer fears are more dangerous than the diagnosis

They address common struggles like feeling overwhelmed by health diagnoses, not knowing how to process difficult emotions, and wondering why conventional approaches sometimes fall short.

You'll discover practical tools for nervous system regulation, the surprising influence of your subconscious mind, and how meditation can serve as an anchor during life's most challenging moments. 

Listen and expand your understanding of what's possible when we address health through physical, emotional, mental, and spiritual dimensions.

HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/

HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcast

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/

What if a cancer diagnosis is not the end of your story, but rather the beginning of a more authentic way of living?

Dr. Katie Deming shares essential wisdom for anyone newly diagnosed with cancer. She explains why "stopping your world" might be the most crucial step you can take after diagnosis. 

Rather than trying to squeeze cancer treatment into your already busy life, she outlines why pausing to reflect on how you got here is fundamental to true healing. 

You'll learn why many people make treatment decisions they later regret, and how slowing down the decision-making process gives you space to consider what genuinely aligns with your values and needs.

Key Takeaways: 

• What Happens When You Actually Stop Everything
• The Risk of Rushing a Cancer Decision
• Why a Calm Mind Could Save Your Life

Dr. Katie reveals the hidden metrics that drive conventional treatment timelines and provides practical questions to ask your doctors about benefits, risks, and side effects of proposed treatments.

Dr. Katie offers a compassionate roadmap that empowers you to take control of your health. 

Listen and learn practical tools to calm your nervous system and make clear-headed decisions.

Kumo Shift: https://www.komusodesign.com/?ref=theconsciousoncologist

Tapping Episode: https://pod.link/1585725298/episode/5a9f90aec6663c0c2b1df07fa48b8fdd

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/

What would you do first if you received a cancer diagnosis? 

Dr. Katie shares why a 30-day water fast would be her first response to cancer—and why many health experts like Dr. Mark Hyman and Dr. Jason Fung agree. Dr. Deming presents six compelling reasons why prolonged water fasting creates powerful healing opportunities for cancer patients. 

She explains how cancer as a metabolic condition responds to fasting, why it helps detoxify the body on physical, emotional and mental levels, and how it flips the script on cancer's parasitic nature. 

You'll hear real examples of clients who experienced profound healing through this approach, including one whose brain tumor completely disappeared.

Key Takeaways:

• How to shut down your cancer’s fuel source
• Letting go of years of toxic buildup
• What a stronger gut means to you
• Clarity comes when the noise inside quiets down

Dr. Deming transparently shares her journey from skepticism to conviction based on client outcomes she never witnessed in traditional medicine. Her honest assessment of water fasting challenges common medical assumptions while offering hope to those seeking alternatives or complementary approaches.

Dr. Deming explains the science behind water fasting while acknowledging safety considerations and proper supervision. 

Listen and expand your understanding of what's possible when we create the right conditions for our bodies to heal themselves naturally.

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/

What could lead a respected radiation oncologist to walk away from traditional medicine?

In this bonus episode, Dr. Katie Deming appears on "Conversations with Dr. Cowan and Friends" podcast. Dr. Cowan explores Dr. Deming's remarkable journey from treating cancer with radiation to helping clients heal through a whole-person approach addressing physical, emotional, mental, and spiritual aspects of wellness.

Dr. Deming shares her unique path—from her early athletic career as a springboard diver and professional triathlete who trained at the Olympic Training Center, to her profound experiences helping patients transition through medical aid in dying, to her own spiritual awakening that fundamentally changed her understanding of healing.

Chapters:
13:29 – Internal conflict and the decision to leave oncology
17:59 – A shared death experience that changed her perspective
32:00 – Discovering and working with a powerful shamanic mentor
42:21 – Launching a virtual integrative cancer healing practice
52:00 – Reflections on death, fragmentation of the soul, and spiritual alignment

Her perspective bridges Western medicine and alternative healing modalities, offering insights into what she believes truly causes cancer—from mitochondrial dysfunction and toxicity to unprocessed emotions and subconscious programming.

Listen and learn how addressing root causes rather than symptoms can lead to profound transformation, and why creating peace within the body might be the most important first step toward wellness.

Connect with Dr. Tom Cowan: https://drtomcowan.com/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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Download Your Free Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness  https://www.katiedeming.com/prolonged-water-fasting/

Are sleep issues, brain fog, or unexplained symptoms affecting your quality of life?

Dr. Katie Deming welcomes building biologist Shane Reilly to discuss the harmful health implications of electromagnetic fields (EMFs) in our homes. Shane shares his personal journey into this field after watching his mother's battle with brain cancer and experiencing unexplained health issues during his firefighter career.

They unpack practical ways to create a healthier living environment without giving up modern conveniences. Shane explains how simple changes like turning off bedroom circuits at night, installing plastic pipe sections in water lines, and using ethernet instead of Wi-Fi can significantly reduce harmful exposures.

Chapters:
11:52 – Why EMFs in your home may be a problem
24:26 – Is your wi-fi stronger than it should be?
31:24 – A simple trick to reduce cell phone radiation
38:36 – The invisible dangers of artificial lighting
51:50 – Are your wellness devices harming your health?

Learn about the significant increase in brain tumors among young adults over the past two decades and how our disconnection from natural light cycles might be contributing to various health problems.

Listen and learn accessible solutions for creating what he calls a "campground experience" in your bedroom – that refreshed feeling you get after sleeping in nature.

Connect with guest: https://optimaldwellingspaces.com

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

What if a popular health trend is actually harming your gut?

Dr. Katie Deming speaks with Monica Corrado, known as "The GAPS Chef" and a leading expert in traditional cooking techniques. She helps us understand the foundations of eating for both physical and neurological wellbeing.

You'll discover why our bodies need far more animal fat than most of us consume, and how the plant-based approach many follow for cancer healing might be missing critical building blocks for recovery.

Chapters:
00:06:17 - Meat stock vs. bone broth
00:12:04 - Fat, brain health, and your hormones
00:29:57 - The vegan diet and cancer
00:42:02 - GAPS diet and gut healing
00:56:43 - Why food quality and mindful eating matter

Dr. Deming and Monica explore how modern eating habits have disconnected us from the traditional foods that nourished our ancestors. They discuss why healthy fat is essential for nervous system regulation, why our bodies are designed to eat meat, and how plants serve as cleansers rather than builders in our diet.

Listen and learn why a stick of butter a day might be just what your body needs and how to prepare foods that heal rather than harm.

Connect with guest: https://simplybeingwell.com/
Her Book: https://simplybeingwell.com/2nd-ed-gaps-complete-book
Use coupon code NEWGAPS2023 for a discount

The Dark Side of Bone Broth:
https://www.seleneriverpress.com/the-dark-side-of-bone-broth/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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