Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Why are Americans facing increasing rates of illness while our country outspends every other nation on healthcare?

Dr. Katie Deming engages in a thought-provoking conversation with Dr. Robert Lufkin, the author of "Lies I Taught in Medical School," to examine the paradox within our healthcare system.

Dr. Lufkin shares the moment that changed his entire approach to medicine, revealing how diseases begin years—even decades—before diagnosis, and why conventional treatments often fail to address the root causes. The connections between our modern lifestyle and the explosion of chronic diseases like cancer, diabetes, and heart disease.

Chapters:
06:56 - Western medicine’s flawed approach to health
12:17 - How fast food changed in 1990
21:00 - Politics and the future of healthcare
28:00 - Three simple rules for eating healthy
36:43 - Misinformation and the vegan vs. meat debate

They explore the financial interests that have shaped our food guidelines and medical education. You'll learn why the food pyramid might be making you sick, which cooking oils could be damaging your health, and the simple lifestyle changes that can dramatically improve your wellbeing without medications.

Listen and learn when to eat (not just what to eat), and discover how to take control of your health beyond what your doctor might tell you.

Connect with guest: https://www.robertlufkinmd.com/

Send us a text with your question (include your phone number)

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Don't Face Cancer Alone
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MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Is the entire American healthcare system designed to keep you sick instead of making you well?

Dr. Katie Deming, a former radiation oncologist with 20 years of experience treating cancer patients, shares her unique perspective on Robert F. Kennedy Jr.'s recent confirmation as Secretary of Health and Human Services.

With healthcare costs soaring to $4.5 trillion annually while Americans get sicker and life expectancy decreases, Dr. Deming explores why this is happening and what needs to change.

Key Takeaways:
• The Make America Healthy Again Commission
• Why cancer rates have increased
• The toxins in our food and water supply affecting your health
• Why many effective natural treatments remain unknown to most doctors
• The role of microplastics and EMFs in chronic disease

Dr. Katie  breaks down the stark reality of our current health crisis - from rising cancer rates in young people to the explosion of chronic diseases - and explains why having leadership willing to ask tough questions and examine real scientific data matters for your health.

Listen and learn about promising changes that could reshape how we approach health in America.

Send us a text with your question (include your phone number)

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
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DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Ever wondered why birth control is prescribed as a universal solution for women's health issues?

Dr. Katie Deming welcomes Dr. Monique Ruberu, a holistic gynecologist who left conventional medicine to help women find natural solutions for hormone health. After years of prescribing birth control as the default solution, Dr. Ruberu discovered there was a better way to address women's health concerns by understanding the root causes.

Learn how your menstrual cycle is a window into your overall health. Dr. Ruberu shares practical ways to identify hormone imbalances through simple observations, and explains why conventional hormone testing often misses crucial information.

Chapters:
03:58 - Truth about hormonal imbalances 
14:26 - Unexplained infertility
26:00 - Signs your estrogen is out of control 
39:00 - Struggling with menopause?
48:40 - How cycle tracking strengthens relationships

From thyroid function to gut health to adrenal support, discover how these systems work together to influence your hormones. Dr. Ruberu offers accessible, natural approaches to common women's health concerns that go beyond just masking symptoms.

Listen and learn why supporting your body's natural processes, rather than suppressing them.

Connect with Dr. Monique Ruberu: https://www.naturalwomenshealth.com/

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

What if every glass of water could carry healing information?

Your body is constantly sending messages through water, yet most of us think of it as just something to drink when we're thirsty.

Dr. Katie Deming welcomes water expert Michael Hobson. He reveals new research that shows water can store and transmit information - from the patterns of herbs to the frequencies of our own thoughts and emotions.

Through stories and examples, they explore how your relationship with water impacts your wellbeing - from the thoughts you think to the water you drink.

Chapters:
14:15 - Water as the foundation of life
20:40 - The science of water memory
27:10 - How thoughts affect water
40:45 - Programming water for healing
52:20 - Practical steps to use water’s power

They discuss real lab studies where water "remembers" patterns even after all physical traces are gone, and discuss how this applies to your own health. You'll learn simple ways to enhance water's healing potential and why being conscious of water could transform your health.

Listen and learn how this could change how you think about the water flowing through your body.

10% discount code for our listeners: Born2Heal10
Website: https://aquenesprings.com/

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Do you know all the facts surrounding anti-estrogen therapy for breast cancer treatment?

Many women feel scared of their own bodies after a breast cancer diagnosis, especially when told their cancer is "estrogen-driven." Dr. Deming explains why this fear is misplaced and helps you understand the natural role of hormones in your body.

Dr. Katie Deming breaks down complex biology into simple terms, helping you understand what estrogen receptors really mean for your health and treatment decisions.

Key Takeaways:
- What estrogen-positive breast cancer really means
- How hormone therapy works and its side effects
- The truth about risk reduction in breast cancer treatment
- Cytostatic vs. cytotoxic: why it matters
- The role of lifestyle changes in healing
- Questions to ask your oncologist before starting treatment

If you're wrestling with decisions about anti-estrogen therapy or feeling pressured to start treatment immediately, Dr. Katie provides the clear, factual information you need to make confident choices. She explains how to interpret the statistics your doctor shares and what questions to ask to fully understand your options.

Listen, learn, and  equip yourself with knowledge to have more productive conversations with your healthcare team.

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Could the water you drink be working against your body's natural healing ability?

Scientists have discovered that water's coherence - the way its molecules organize themselves - may impact everything from brain function to gut bacteria.

Explore groundbreaking research with Dr. Katie Deming and Mario Branović as they discuss the technology and healing benefits behind the Aǹalemma wand. Developed over 15 years by scientists worldwide, their research reveals how water's molecular structure influences our biological functions in ways previously unknown.

Chapters:
00:03:27 - Research on coherent water and biophoton studies 
00:11:28 - Twin study demonstrates brainwave coherence 
00:24:12 - ATP production boosted by coherent water 
00:30:06 - Microbiome balance and health benefits   
00:45:47 - Environmental and soil restoration benefits of Aǹalemma water 

Mario shares compelling findings from twin studies, gut microbiome research, and soil regeneration experiments that demonstrate water's impact when it achieves a state of coherence. Learn how water in its coherent state could enhance your body's innate ability to heal and thrive.

Listen, learn, and  discover why the structure of your water may be just as important as its purity.

Learn more about the Ańalemma Wand: https://analemma-water.com/

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Could your home be sabotaging your health?

Dr. Katie is joined by Mahwish Syed, who transformed her own cancer diagnosis into a mission to help others create healing sanctuaries within their homes.  As both an interior designer and circadian biology expert, she bridges the gap between beautiful spaces and evidence-based health principles.

From the lighting that guides our internal clock to the materials that surround us daily, our environment plays a crucial role in supporting - or hindering - our body's natural healing processes.

Chapters:
05:04 - The power of taking agency
07:25 - Beauty's impact on biology
011:39 - Lighting secrets for better health
23:32 - What is biophilic design?
29:35 - Create a healing coffee table

Mahwish’s unique perspective offers practical solutions for anyone looking to optimize their environment for better health, whether dealing with a serious illness or simply wanting to thrive.

Learn how small changes in lighting, materials, and room layout can positively impact your sleep, energy levels, and overall health. Mawish shares specific tips that work even in rental properties or when finances are tight.

Listen, and understand how to create an environment that works with your body's natural rhythms, rather than against them.

Connect with Mahwish: https://www.claimyourparadise.com/

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

EWOT systems for optimal wellness: https://www.katiedeming.com/ewot

Can 15 minutes of therapeutic oxygen be the breakthrough you've been seeking in your healing journey?

Dr. Katie Deming is joined by Brad Pitzele, who shares his personal journey from struggling with multiple health conditions to discovering the profound impact of exercise with oxygen therapy (EWOT).

As the founder of 1000 Roads, Brad breaks down the science of how oxygen affects our cells, why it matters for healing, and how combining oxygen with gentle exercise can create powerful results in just 15 minutes a day.

Chapters:
11:00 - The role of oxygen in cancer and healing
16:00 - How EWOT boosts energy and detoxification
20:00 - Why exercise matters in cancer recovery
24:00 - Exercise intensity and benefits of EWOT
31:00 - EWOT for home use

If you're dealing with cancer or chronic illness, you know how overwhelming it can be to juggle multiple treatments, appointments, and protocols. Between traveling to clinics, taking supplements, and following strict diets, it can feel like healing has become a full-time job.

You'll learn why leading cancer treatment centers are incorporating oxygen therapy, how it compares to hyperbaric chambers, and what makes it particularly valuable during conventional treatments like chemotherapy and radiation.

Listen and learn why proper oxygenation is crucial for energy, detoxification, and immune function - and how you can benefit from this accessible approach.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-1

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Have you tried establishing healthy routines only to get derailed by celebrations, travel, or simply losing motivation?

Dr. Katie Deming reveals her complete daily wellness routine and shares the real struggles of maintaining healthy habits in today’s busy world.

As an integrative oncologist, Dr. Katie understands the gap between knowing what to do and actually doing it. She shares her personal battles with sugar cravings and sleep disruptions, offering practical solutions that work in real life.

Chapters:
12:26 - Walking, squats, and effectively managing glucose
15:20 - Clear mind for better dream recall and sleep
16:44 - Use gratitude to cope with sleep issues
20:22 - Tools for tracking priorities and routines
31:42 - Being impeccable with your word changes life

You'll discover specific morning practices that set you up for success, learn about how she incorporates wellness tools like red light therapy and PEMF, and understand how to build sustainable habits that stick.

Dr. Deming shares her personal system for tracking habits and staying accountable, including the exact app she uses and how to handle those moments when you feel like giving up.

Listen, learn, and be ready to build a realistic wellness routine that works in real life.

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Is your body’s natural healer waiting to be activated by the right vibration?

Dr. Katie Deming sits down with Sigmar Berg, the creator of the Lovetuner, to explore the healing potential of the 528 Hz frequency—often called the "Love Frequency."

Life today is fast-paced, stressful, and often disconnected, leaving you feeling out of sync with ourselves and your surroundings. Sigma explains how this ancient frequency harmonizes with your body’s water unlocking a powerful path to relaxation and healing.

Chapters:
06:21 - 528 frequency embodies love, health, and well-being
12:38 - Breathing and meditation
17:54 - Consistency and sustainable experiences
19:30 - Holistic healing versus pharmaceutical fixes
32:25 - Guide not healer

Sigmar shares the fascinating impact sound healing has on our bodies, our cells, and even your state of mind. You’ll discover how combining breathwork with this powerful  frequency could help reset your nervous system, inviting calm and healing into your daily life.

Learn about the research from leading institutions like UCLA, showing how the 528 Hz frequency supports mental clarity, eases addictions, and may even have environmental applications. 

Sigmar shares the intriguing story of how this tone was erased from the musical scale, leaving a gap in our connection to natural harmony.

Listen and learn the simple, six-breath technique you can use with the Lovetuner to tap into this divine frequency—right now.

Connect with Sigmar: https://w

Send us a text with your question (include your phone number)

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  

MORE FROM KATIE DEMING M.D.

Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on Apple Podcast

DISCLAIMER:
The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare p...