EWOT systems for optimal wellness: https://www.katiedeming.com/ewot

Can 15 minutes of therapeutic oxygen be the breakthrough you've been seeking in your healing journey?

Dr. Katie Deming is joined by Brad Pitzele, who shares his personal journey from struggling with multiple health conditions to discovering the profound impact of exercise with oxygen therapy (EWOT).

As the founder of 1000 Roads, Brad breaks down the science of how oxygen affects our cells, why it matters for healing, and how combining oxygen with gentle exercise can create powerful results in just 15 minutes a day.

Chapters:
11:00 - The role of oxygen in cancer and healing
16:00 - How EWOT boosts energy and detoxification
20:00 - Why exercise matters in cancer recovery
24:00 - Exercise intensity and benefits of EWOT
31:00 - EWOT for home use

If you're dealing with cancer or chronic illness, you know how overwhelming it can be to juggle multiple treatments, appointments, and protocols. Between traveling to clinics, taking supplements, and following strict diets, it can feel like healing has become a full-time job.

You'll learn why leading cancer treatment centers are incorporating oxygen therapy, how it compares to hyperbaric chambers, and what makes it particularly valuable during conventional treatments like chemotherapy and radiation.

Listen and learn why proper oxygenation is crucial for energy, detoxification, and immune function - and how you can benefit from this accessible approach.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

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Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Have you tried establishing healthy routines only to get derailed by celebrations, travel, or simply losing motivation?

Dr. Katie Deming reveals her complete daily wellness routine and shares the real struggles of maintaining healthy habits in today’s busy world.

As an integrative oncologist, Dr. Katie understands the gap between knowing what to do and actually doing it. She shares her personal battles with sugar cravings and sleep disruptions, offering practical solutions that work in real life.

Chapters:
12:26 - Walking, squats, and effectively managing glucose
15:20 - Clear mind for better dream recall and sleep
16:44 - Use gratitude to cope with sleep issues
20:22 - Tools for tracking priorities and routines
31:42 - Being impeccable with your word changes life

You'll discover specific morning practices that set you up for success, learn about how she incorporates wellness tools like red light therapy and PEMF, and understand how to build sustainable habits that stick.

Dr. Deming shares her personal system for tracking habits and staying accountable, including the exact app she uses and how to handle those moments when you feel like giving up.

Listen, learn, and be ready to build a realistic wellness routine that works in real life.

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Is your body’s natural healer waiting to be activated by the right vibration?

Dr. Katie Deming sits down with Sigmar Berg, the creator of the Lovetuner, to explore the healing potential of the 528 Hz frequency—often called the "Love Frequency."

Life today is fast-paced, stressful, and often disconnected, leaving you feeling out of sync with ourselves and your surroundings. Sigma explains how this ancient frequency harmonizes with your body’s water unlocking a powerful path to relaxation and healing.

Chapters:
06:21 - 528 frequency embodies love, health, and well-being
12:38 - Breathing and meditation
17:54 - Consistency and sustainable experiences
19:30 - Holistic healing versus pharmaceutical fixes
32:25 - Guide not healer

Sigmar shares the fascinating impact sound healing has on our bodies, our cells, and even your state of mind. You’ll discover how combining breathwork with this powerful  frequency could help reset your nervous system, inviting calm and healing into your daily life.

Learn about the research from leading institutions like UCLA, showing how the 528 Hz frequency supports mental clarity, eases addictions, and may even have environmental applications. 

Sigmar shares the intriguing story of how this tone was erased from the musical scale, leaving a gap in our connection to natural harmony.

Listen and learn the simple, six-breath technique you can use with the Lovetuner to tap into this divine frequency—right now.

Connect with Sigmar: https://www.lovetuner.com/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/

Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment?

Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide.

With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA.

Chapters:
06:50 - Managing negative thoughts
12:54 - EFT trials expanding
15:33 - Calming your nervous system to heal during cancer
19:33 - Empowering children with practical EFT
21:18 - Tapping and breathing to reduce feelings

You'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.

As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.

Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.

Connect with guest, Dr. Peta Stapleton: https://www.petastapleton.com/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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• Give a Review on ...

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/

Why are cancer rates rising sharply?

Dr. Katie Deming answers your pressing questions about cancer care, emotional healing, and a controversial approach called German New Medicine.

She addresses some of the most challenging questions about alternative approaches to cancer care, including what research she relies on and why some promising healing methods aren't more widely known.

As rates of cancer continue to rise dramatically, Dr. Katie shares insights from both her conventional medical background and her current integrative practice about what might really be driving this increase.

Listen and learn how her clients have made remarkable progress without endless testing or complicated supplement routines, focusing instead on helping the body remember how to heal itself.

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on ...

Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/

Are unexplained health issues holding you back from living your best life?

Dr. Katie sits down with cancer survivor and functional health coach Freddie Kimmel. He reveals how the lymphatic system impacts everything from your immune function to your body's natural detoxification process.

Freddie shares his personal journey from stage 2B testicular cancer to optimal health. You'll discover why movement doesn't always have to be intense to be effective, and how something as simple as changing your breathing pattern could make a significant difference in how you feel.

Chapters:
05:53 - Your lymph nodes
16:41 - Integrate these changes for holistic modern living
29:31 - What causes lymphatic system issues
37:51 - Dental issues linked to cancer
45:34 - Cancer spread vs. immune support

Plus, you'll learn about new advanced tools and techniques that can support your body's natural healing processes, from simple at-home practices to advanced therapeutic options.

Listen, learn, and discover how to recognize signs of lymphatic congestion and what you can do about it.

Connect with Freddie: https://www.beautifullybroken.world/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on ...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Are you dealing with low energy, slow recovery from workouts, skin issues, or chronic health conditions?

Dr. Katie’s returning guest is Bryant Meyers, a former molecular biologist and cancer researcher. He talks about his research on how our cells interact with red light to help heal us.

Learn exactly how red light influences your energy production, why all red light devices aren't created equal, and how to safely harness this natural healing tool.

Chapters:
03:14 - Anti-aging, collagen, sunburn alternative
11:24 - Nature optimizes light for energy and connection.
16:19 - Red light and mitochondrial function
38:31 - What is safe sun exposure
47:40 - How to choose quality light panels

From practical tips about timing your sun exposure to understanding the difference between various red light technologies, Bryant provides a clear roadmap for using light to support your body's natural healing abilities.

Listen, learn, and how red light supports faster wound healing, improved skin elasticity, and even hair regrowth.

Connect with Bryant: https://www.bryantmeyers.com/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on ...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Have you ever had a gut feeling about your health that went against what everyone was telling you to do?

When faced with important medical decisions, particularly around cancer treatment, it can feel overwhelming to trust your inner knowing - especially when family members, doctors, and society push you toward conventional approaches.

Yet research shows that people who achieve radical remissions often credit following their intuition as a key factor in their healing journey.

Dr. Katie Deming and intuition expert Jess Bubbico explore practical ways to develop and trust your inner guidance system. You'll learn how to tell the difference between fear-based reactions and true intuitive hits, simple practices to strengthen your intuition muscle, and why slowing down is crucial for accessing your body's wisdom.

Chapters
07:20 - Intuition that led to TED Talk
12:37 - Ellen McPherson's controversial cancer decision
15:33 - Intuition vs. anxiety
33:47 - Trust your instincts
43:56 - Intuition guides us beyond constraints

Dr. Deming and Jess share candid stories about following their own inner guidance, even when it didn't make logical sense, and how you can begin cultivating this vital skill in low-stakes ways before facing major health decisions.

If you've ever felt conflicted between what others say you "should" do and what feels right to you, listening to this conversation will help you navigate that tension with greater confidence and clarity.

Connect with Jess: https://www.instagram.com/jessbubbico/?hl=en

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on ...

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Dreading the holidays because how they affect your health?

You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being.

She shares insights from both her professional experience as a physician and personal journey of navigating family gatherings during times of healing. And explores how to handle discussions about your health journey and ways to create new traditions that support your healing.

Chapters:
08:57 Plan ahead: Bring essentials, inform hosts.
14:07 Breathe, connect, and take breaks.
22:25 Boundaries prioritize needs and set expectations.

Whether you're hosting or attending gatherings, you'll discover approaches for maintaining your well-being without feeling guilty about making changes to long-standing traditions.

Rather than dreading family gatherings or feeling overwhelmed by expectations, you'll learn how to create a holiday experience that truly supports your healing journey.

Listen and learn a simple breathing technique that can help you stay grounded when family dynamics become overwhelming.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
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• Give a Review on ...

Was leaving her 20-year career as a radiation oncologist to start her own holistic practice truly the right decision?

Dr. Katie Deming opens up about her first year of practicing integrative oncology after leaving her 20-year career in western medicine. She shares the unexpected revelations that challenged everything she thought she knew about healing cancer - insights that could transform your understanding of what's truly possible.

She breaks down what she's learned about the real roadblocks to healing and shares the key elements that have helped her clients achieve remarkable results. She explains why focusing only on physical treatments misses crucial pieces of the healing puzzle.

Chapters:
06:55 - What’s contributing to disease rates
13:31 - Why Cancer cure hindered by Western medicine's approach
17:31 - Calm nervous system, detoxify completely, nourish body
19:55 - Veganism is potentially misdirected
35:09 - Water fast results

Dr. Deming shares what's working in her practice, including controversial topics like water fasting and vegan diets. She shares her honest perspective about conventional treatments versus natural approaches, shaped by both her extensive oncology background and her current work helping people heal.

Listen, learn, and leave you with a clearer understanding of how to support your body's natural healing capabilities.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/

Email Katie: [email protected]

Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025

6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll

Work with Dr. Katie: www.katiedeming.com

Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/

Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here

Please Support the Show

• Share this episode with a friend or family member
• Give a Review on Spotify
• Give a Review on ...