What if the biggest obstacle to making good decisions about your health isn't a lack of information, but a nervous system in overdrive?

When you're hit with a cancer diagnosis, your body goes into shock. Your mind starts racing with worst-case scenarios, and suddenly you're expected to make life-altering decisions about treatment while your system is anything but calm. 

Host Dr. Katie Deming sits down with Dr. Manuela Kogon, an integrative internist specializing in psycho-oncology, to explore why understanding your activated nervous system might be more important than any medical test when you're navigating cancer.

Dr. Kogon explains why the word "should" is actually a red flag that your nervous system needs attention, and shares practical tools you can use right now to calm your body so your mind can make clearer choices. 

Chapters:
04:42 - When the Diagnosis Hijacks Your Mind
07:18 - Why Shock Destroys Clear Decision Making
13:12 - Calm the Body Before You Choose Anything
16:08 - The Should Trap That Worsens Healing
18:47 - Control, Fear, and False Certainty
22:31 - Quality vs Quantity of Life Choices
29:22 - Choosing the Right Medical Team
32:58 - When Loved Ones Make It Harder
37:41 - Protecting Your Energy While Healing

Dr. Katie and Dr. Kogon explore the messy reality of competing needs, like choosing between quantity and quality of life, or dealing with loved ones who want you to make different treatment decisions. 

If you've ever felt paralyzed by medical decisions or wondered why your brain won't stop spinning worst-case scenarios, this conversation offers a completely different approach. 

Press play and learn how to make decisions from a place of calm instead of chaos.

Connect with guest: https://www.whencancervisits.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if your smartphone phone could become your most powerful healing tool in 2026?

Dr. Katie shares six healing apps she uses personally and recommends to her clients. Dr. Katie Deming firmly believes that illness is tied to emotions.  These apps are designed to help you uncover the emotional roots of physical symptoms, reprogram your subconscious mind, and support you through fasting and healing journeys. 

From an app that connects physical pain to unresolved emotions to meditation tracks that have helped clients induce labor and reconnect with lost loved ones, these tools bring powerful healing modalities right to your fingertips.

Chapters:

00:00:30 - Root Cause App - https://www.rootcause.my/

00:04:45 - Connect the Mind - https://apps.apple.com/us/app/connect-the-mind/id6578415871 Dr. Katie's clients enjoy 25% off 💫

https://apps.apple.com/redeem?ctx=offercodes&id=6578415871&code=WELCOME25OFFMON

00:09:00 - Harmony Hypnosis - https://harmonyhypnosis.com/

00:12:20 - Think Up - https://thinkup.me/

00:15:30 - Tracking Your Fasting Journey - https://www.zerofasting.com/

00:17:00 - Bonus app for Understanding Your Human Design - https://neutrinodesign.app/

Listen  you're looking for practical ways to start fresh this year without a huge learning curve, Dr. Katie gives you concrete tools for sleep, pain relief, emotional healing, and understanding how you're uniquely designed to make decisions. 

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if the universe has been leaving you breadcrumbs all along, and you've been too busy planning to notice them?

Host, Dr. Katie Deming shares how she completely transformed her approach to life after her shared death experience and leaving Western medicine. Instead of forcing goals and pushing through obstacles, she now follows signs and synchronicities that appear in her daily life. 

She explains the difference between these two concepts and why paying attention to them opens up possibilities you could never plan for yourself. Through personal stories that range from broken laptops to missing keys, she shows how even frustrating moments might be protecting you from something you can't see yet.

The heart of the conversation centers on a remarkable story involving a Rolex watch, a midnight intuition, and a dating app Dr. Katie swore she'd never use. What unfolded demonstrates how following seemingly illogical guidance can lead to connections and openings that feel almost magical. 

Chapters:
00:04:10 - Stop Forcing the Plan
00:07:02 - Closing a Cycle, Opening a New One
00:14:30 - Her Midnight Nudge
00:24:30 - When Life Delays You for a Reason
00:32:44 - Surrender to What Is, Then Follow the Signs

Dr. Katie also gets vulnerable about recent losses in her business and personal life, revealing how she's learned to recognize when it's time to let go rather than get dragged through the gravel trying to hold on.

Dr. Katie explains how this approach applies directly to healing, particularly when you're faced with a diagnosis that feels like it's derailing your plans.

Listen and Learn how to understand why following signs requires patience, how to avoid getting attached to outcomes, and what happens when you trust that the magic ahead is better than anything you could orchestrate yourself.

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

When someone you love faces a serious health challenge, what gift could you possibly give them that actually supports their body's ability to heal?

Dr. Katie Deming breaks down her go-to gifts for healing for 2025 and beyond. These aren't your typical wellness recommendations. She's sharing the specific tools she uses in her own healing practice and gives to loved ones facing health challenges. 

Discover five accessible items that target the foundation of healing, from calming your nervous system in seconds to optimizing the water you drink every day. These are the things Dr. Katie reaches for first when someone needs real support.

Dr. Katie explains exactly why each item matters, how it works in your body, and what makes it different from similar products on the market. She's also included her stretch list for those ready to make bigger investments in their healing.

You'll walk away with practical knowledge you can use right away, plus insider recommendations on brands Dr. Katie trusts from personal experience.

Listen and Learn what tools truly make a difference when you or someone you care about needs real healing support.

Download the FREE Gift Guide: https://bit.ly/drkatie-giftguide

EPISODES MENTIONED: 

How Hydrogen Water Helps Prevent Chronic Illness with Dr. Paul Barattiero | EP 87:
https://youtu.be/u-afvtWvXqY?si=uRgpIF7xWYhjCZhC

Ańalemma Water: Boosting Energy, Focus, & Healing w/ Mario Branović - Earth Technologies CEO | EP 80: https://youtu.be/nsZd9iWS9lY?si=8d25PbWoL_fuGTlY

The Science Behind Red Light Therapy and Healing w/ Bryant Meyers (Photobiomodulation) | EP 72: https://youtu.be/P4Dvcv2Xl8Y?si=c7MQ4ZG1HMG4gsLV

PEMF and Healing Cancer: What You Need to Know with Energy Medicine Expert Bryant Meyers | EP 60 https://podlink.com/1585725298/episode/QnV6enNwcm91dC0xNTcwNjIwNA

Exercise With Oxygen Therapy (EWOT) to Support Cancer Healing w/ Brad Pitzele | EP 78: https://youtu.be/xj-K03dI668?si=G7AEB7F5wsbg8hjq

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if you're looking for healing in all the wrong places?

After two years of guiding clients through integrative cancer care, Dr. Katie reflects on the most important lessons that completely transformed her practice. 

She shares why the natural healing space feels so overwhelming and confusing, even for someone with decades of medical training. If you've ever felt paralyzed by conflicting advice or stuck choosing between conventional and natural approaches, you'll understand why this clarity matters.

Dr. Katie opens up about a major pivot in her work and reveals how mitophagy and mitochondrial repair may help explain why people emerge from extended fasting as completely different versions of themselves

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Chapters:
06:30 - Give Yourself Permission to Pivot
07:31 - Fear Is the Real Fog
09:30 - Illness as a Wake Up Signal
13:30 - Stop Consuming Content Like Medicine
17:20 - Natural vs Conventional Is a False War
20:00 - The Emotional Patterns That Keep People Sick
25:30 - Mitochondria: The Missing Link in Chronic Illness
32:00 - Water Fasting as a System Reboot
37:53 - The Five Lessons That Changed Her Practice

She explains why she increasingly believes most illness might actually be rooted in something many practitioners miss, and shares the one practice that addresses physical healing, emotional release, and spiritual alignment all at once. 

You'll discover why healthy mitochondria may be a missing piece in many healing journeys.

She challenges common assumptions about what creates lasting health changes. Whether you're managing a diagnosis, supporting someone who is, or simply seeking optimal wellness, Dr. Katie's insights about emotional patterns, cellular health, and the courage to pivot when something isn't working will shift how you approach your own path forward.

Listen and Learn why rigid thinking about "the right way" to heal might be holding you back, and how the transformation during water fasting goes far beyond what shows up on a scan.

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if the very thing you think is impossible for your body is actually just one metabolic reset away?

Dr. Katie Deming sits down with Jenny Davis, world-class judo athlete and elite track cyclist now navigating a stage 4 diagnosis. Jenny was doing everything right. She'd spent over a year mastering the metabolic approach with the discipline and precision of an elite athlete.

Yet despite her discipline and conditioning, she struggled to get into ketosis. Then she completed a 30-day water fast with Dr. Katie, and something remarkable shifted. 

Within 20 hours of fasting, her body enters the healing state that used to take days to reach. But the metabolic changes were just the beginning of what this experience unlocked.

Chapters:
04:30 - Becoming a fat burning machine
07:20 - Letting go of genetic limits
10:15 - World class athlete to cancer patient
13:45 - Discovering the root causes
17:50 - When grief surfaces in silence
21:30 - The healing power of being seen
26:10 - Messages from ancestral trauma
31:40 - Surprising lab shifts after fasting
36:20 - Vision, smell, and senses rebooted
41:15 - Scars waking up to heal
46:30 - Turning a tumor into a teacher
52:10 - Meeting the authentic self again

Jenny shares processing grief she thought she'd already released, receiving messages from ancestors through vivid dreams, and watching her body heal surgical scars that were years old. 

Dr. Katie walks us through the science of what's happening during a prolonged fast. Plus, you'll hear how Jenny's relationship with her remaining lung nodule transformed from viewing it as a ticking time bomb to seeing it as something entirely different.

Listen and Learn how metabolic flexibility, ancestral healing, and reconnecting with your authentic self might be the missing pieces in your own healing journey.

https://www.linkedin.com/in/jennifer-davis-5562836b/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?

Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone.

This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold.

Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time. 

Chapters:
05:30 - When Your Mitochondria Hit The Brakes
07:17 - The Hidden Traffic System Around Every Cell
13:00 - Why Fat Fueled Diets Change Everything
16:21 - The Water That Supercharges Healing
24:24 - Clearing The Biggest Block To Recovery
33:37 - How Sunlight Turns On Your Energy

Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone. 

Listen and learn how this simple shift in the water you drink could change everything about how your body heals.
 
Connect with guest: https://drpetrad.com/

Buy Deuterium depleted water here: https://www.drinklitewater.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if cancer risk has far less to do with your weight than your insulin?

Dr. Katie Deming sits down with Dr. Christy Kesslering, a fellow radiation oncologist who made the same unconventional leap out of Western medicine. Their conversation opens doors to understanding how metabolism influences cancer in ways most doctors never discuss with their patients.

Dr. Kesslering reveals how her personal health struggles uncovered something most oncologists miss completely: insulin drives cancer growth far more than weight ever could. 

Chapters:
05:32 - Emotional Roots of Cancer
07:12 - Why She Left Radiation Oncology
09:48 - Redefining Integrative vs Functional Medicine
12:55 - The Power of Nutrient-Dense Real Food
16:04 - The Most Revealing Cancer Biomarkers
21:48 - Ketogenic Diet During Treatment
26:35 - Steroids, Chemo, and Better Outcomes
30:52 - Fasting vs Fasting Mimicking Diet
36:22 - Radiation Protocols and Ketosis
40:05 - Carnivore vs Carnivore-ish
47:50 - Ketone Levels and Real-World Healing

She brings years of real clinical experience counseling patients on metabolic approaches right alongside their radiation treatment. You'll discover the specific blood markers that show what's truly happening beneath the surface and why your regular lab work probably isn't telling you the whole story.

They break down exactly how to use fasting strategically around chemotherapy and radiation. Dr. Kesslering also tackles the truth about carnivore diets, hidden plant toxins, and why those trendy "fasting mimicking" packages might be doing more harm than good.

You'll want to stay until the end because Dr. Kesslering reveals why chasing the "perfect" ketosis numbers might actually be sabotaging your healing, and what matters far more than any measurement you'll find in research studies.

Listen and learn what two radiation oncologists discovered when they stopped treating symptoms and started addressing the metabolic terrain where cancer actually thrives.

Connect with Dr. Christy Kesslering: www.KessRx.com

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if the key to healing your body is trapped deep inside your nervous system?

You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. 

Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why  when you work with your nervous system and embrace the physical sensations you've been avoiding, you access healing that talk therapy alone misses.

Chapters:
00:06:00 – Why basic tools still dysregulate you
00:08:11 – When your trauma runs the show
00:09:55 – What somatic work actually is
00:12:21 – Let your pain tell you its story
00:17:26 – Fasting as a portal for emotional healing
00:20:32 – Fall in love with your condition
00:29:30 – Why you should not heal alone
00:33:09 – How to feel sensations instead of thoughts
00:41:00 – The cost of ignoring your inner truth
00:44:09 – Four pillars of real healing in the body

Jakob shares his own journey from chronic skin disease to complete healing, and reveals why being present with pain (rather than numbing it) might be your most powerful tool. 

Whether you're dealing with cancer, chronic illness, or just feeling stuck in patterns you can't break, this conversation will offer you a fresh perspective.
Dr. Katie and Jakob explore how everything from relationships to physical symptoms can trace back to nervous system dysregulation, and why creating calm in your body is the foundation for everything else.

You'll hear simple techniques to regulate your nervous system, understand when you need professional support and discover why authenticity isn't just a buzzword but a biological necessity. 

Listen and learn why denying what you know to be true about your life can literally make you sick, and what happens when you finally align with your authentic self.

Connect with Guest:  https://www.instagram.com/jakobgricar/?hl=en

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

What if the real healing from cancer isn't solely focused on making the tumor disappear, but transforming the person carrying it?

When therapist Geneva Jacobs learned she had cancer, she remembered watching her mother go through chemotherapy, radiation, and surgeries at the same age. 

She knew she'd take a different path. That decision led her to a 29-day water fast that changed everything about who she is. 

Dr. Katie Deming guides you through Geneva’s story of profound transformation, where morning energy replaced exhaustion, introversion shifted to connection, and paralyzing fear dissolved into peace.

Chapters:
02:08 – Why she refused chemo after her diagnosis
04:15 – From night owl to morning person overnight
07:26 – Fear drops away and calm returns
11:40 – The refeeding epiphany hits hard
14:58 – The hawk appears at the perfect moment
20:24 – Why connection during fasting changes everything
28:43 – Dropping below the waves of emotion
33:47 – Her tumor stayed and she's grateful for it
35:20 – Mitophagy, what fasting really does
44:30 – Integration matters more than the fast itself

You'll hear how Geneva's fast brought unexpected changes she never saw coming like experiencing a spiritual awakening that revealed the perfection in her journey.  Discover why Geneva calls it the most powerful healing experience of her life. 

Dr. Katie explains why these shifts matter just as much as what happens to the tumor, diving into the science of mitochondrial healing and why fixing your cellular energy might be the key to everything.

This conversation challenges everything you think you know about successful cancer treatment.  If you've ever felt confused about what "healing" really means, or worried that you're not doing enough, this conversation offers a completely different lens for understanding your journey.

Listen and learn why the most profound healing often happens in ways you can't see on a scan, and how giving your body a chance to reset at the cellular level might unlock the vibrant life you've been seeking.

Edgar Cayce: https://www.youtube.com/watch?v=I1OrAI9nIVM

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...