It’s the most wonderful time of the year—or is it?

We believe it is, but we know that stress and hardships can sometimes surface and crowd out those merry feelings. Rather than feeling swayed by the weight of those challenges, we want to help you find the good. In this episode, Darlene Brock and Julie Bender share an assortment of quotes that remind us of our ability to make the most of every day, cultivate that happy moments mindset and lead the life we want by shifting our perspective.

What are you spending time thinking about? Are you focusing on the good deeds you witness, the blessings you have at home? The kindness of others, the beauty of nature? All those little happy moments? They are there—you just have to train your brain to see them for what they are!

“If you change the way you look at things, the things you look at change.” —Wayne Dyer

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