PODRUNNER: INTERVALS -- Workout Music

170-175-180 BPM - Top of the World (Speedbump Series #3)


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The last of the three SpeedBump Series mixes designed to help you increase to a competitive 180-BPM pace.
BPM CHART
3 minutes @ 150 BPM
8 minutes @ 170 BPM
3 minutes @ 150 BPM
8 minutes @ 175 BPM
3 minutes @ 150 BPM
8 minutes @ 180 BPM
3 minutes @ 150 BPM
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PLAYLIST:
01. James Bledsoe - Nobody (Kirby Mix)
02. Gadotti - Porno Barbie
03. Jake Chec - Bassline
04. DJ Misjah - In the Sky
05. Ivan Devero - Hard Love Tech
06. Icon, Lighthouse - Cabecudas Beach
07. Roman Zawodny, Lilonee - Underground EP (Rydel vs. Coltfreak Remix)
08. Jerome Baker - Intensity
09. James Bledsoe - Nobody (Kirby Mix)
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PODRUNNER: INTERVALS -- Workout MusicBy Steve Boyett

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