It might sound counterintuitive, but the best way to get through busy times is by keeping your energy high. In this episode, Amy shares her special four-step framework and talks all about feeling your feelings, calling in support, reframing your thoughts, and making faster decisions.

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If you want to build more habits for success, Amy and her team have created the Success Habits Workbook to help you set better targets, be more productive, make more money, and lead a healthy life. Download it for FREE via this link: www.fastforwardamy.com/successhabits

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