In this episode, we sit down with the owners of Notion Lagree Studio in Lee’s Summit - Kinsey Chavez & Jonathan Willis. Lagree is redefining what it means to build strength with intention. We dive into the Lagree method, why it’s exploding in popularity, and how Notion has created a community built on challenge, support, and mindful movement.Join us as we talk about:• How Notion brought the Megaformer experience to Lee’s Summit• The unique mix of high-intensity, low-impact training that sets Lagree apart• What new clients can expect walking into their first class• The studio’s mission, culture, and commitment to helping people feel stronger from the inside out• How Lagree pairs physical transformation with mental resilienceWhether you're a Lagree lover or just curious about the method taking over the fitness world, this conversation is full of insight, inspiration, and behind-the-scenes stories from the Notion team.Tune in to hear how Notion Lagree Studio is elevating Lee’s Summit—one slow, controlled rep at a time.