On episode 170 I am delighted to be joined by Sharon Madigan Head of Performance Nutrition at Sport Ireland Institute. Sharon also sits on the committee for the Olympic Games on nutrition for the Olympic village. She is a proven leader and innovator in the space of nutrition.

We discuss her career from a part time role with the Irish boxing team to leading a department, making sushi and €300 melon in Japan, learning from elite championships, what makes a good coach and so much more!

"Elite sport is not healthy" - a statement that Sharon repeats throughout. Find out why in this episode.

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Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ . 

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