Oh Jack, what have you done...? The On The Ball podcast reacts to an impressive groin stretch from Norwich City's full-back but a less than impressive penalty concession, which resulted in two points dropped in a 1-1 draw with Derby County at the weekend.

Once they'd got over that, the panel of Steve Sanders, Dan Brigham and Dave Powles got to task with praising Sargent (again), anticipating the return of Sainz, and grading the transfer window, and the Canaries' transparent out-with-the-old, in-with-the-young approach (including a new defensive midfielder!).

Plus, Vithushan Ehantharajah lauds Darren Eadie, smelly scarves, bleeding fingers, some unrecognisable Simon and Garfunkel, and the only person in the whole of Norfolk to spot Gary Doherty's pre-corner routine...