Embracing Intensity

173: The Notebook of Mass Distraction with Z Jay Baxter


Listen Later

Today’s show is a different one. I’m interviewing a 12-year-old with ADHD who is easily distracted. He hopes you will be, too.

It’s an extra special privilege to interview my son, Z. Jay Baxter, who just released an activity book for his 12th birthday. It’s called The Notebook of Mass Distraction: Boredom Busters for Busy Brains. He has also started a YouTube channel and would love for you to follow him there.

Show Highlights:

  • Why Jay is intensely passionate about his time with friends
  • Why chaos and destruction are Jay’s personal brand of intensity
  • How Jay tends to get hyper-focused on something he’s interested in
  • Why Jay needed to hide in his jacket during recess at school during a particularly rough time
  • How Jay’s intensity got out of control in a situation at school three years ago
  • How Jay uses his fire for good in hyper-focusing on one goal
  • How medications and friends help Jay harness the power of his intensity for good
  • How piano music and Harry Potter help Jay sleep
  • Good advice that Jay has received: “Just because you hear something doesn’t mean it’s true.”
  • Books recommended by Jay: the Warriors series by Erin Hunter and the Percy Jackson series by Rick Riordan
  • Jay’s Notebook of Mass Distraction and the responses he’s received to it (there will be more!)
  • Final words from Jay: “Remember, we all need a bit of validation in our lives. Don’t compare yourself to others. Compare yourself to you.”

Resources:

Jay's Workshop Of Wonder

 Find Jay’s Workshop of Wonder on YouTube!

 

...more
View all episodesView all episodes
Download on the App Store

Embracing IntensityBy Aurora Remember Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like Embracing Intensity

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,758 Listeners

The Daily by The New York Times

The Daily

112,597 Listeners

The Intense Mind with Imi Lo by Imi Lo

The Intense Mind with Imi Lo

46 Listeners

You're Dead to Me by BBC Radio 4

You're Dead to Me

3,175 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

635 Listeners

Gifted Unleashed by Nadja Cereghetti

Gifted Unleashed

22 Listeners

Our Gifted Kids Podcast by Sophia Elliott

Our Gifted Kids Podcast

25 Listeners

Positive Disintegration by Emma Nicholson and Chris Wells

Positive Disintegration

38 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,247 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

261 Listeners