Is there anything worse than conceding a last-minute equaliser? Conceding a last minute equaliser when you've failed to run the clock down and you're playing ten men? Yes, probably that. The On The Ball podcast team reflect on a painful finale in the 1-1 draw for Norwich City at Blackburn Rovers at the weekend.

Steve Sanders, Zoe Morgan and Ryan Livermore discuss the right time and the wrong time for Hoffball, feel sad for the short-lived joy of Crnac, and posit the theory that Angus Gunn wasn't Scottish enough to avoid punishment on Saturday.

Plus, VAR in the Championship rears its head, choosing between your three favourite children (Sainz, Sargent and Nunez) and one man's struggle to name anything that you might find in a washbag