I hate my fat body and I don't know whhhyyyy! Have you ever thought this? If so, you need to check out this episode where I share the 6 things you could be doing inadvertently that perpetuated anti-fatness and could harm your body confidence. Episode show notes: http://www.fiercefatty.com/175 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers www.HAESHealthSheets.com

I hate my fat body and I don't know whhhyyyy! Have you ever thought this? If so, you need to check out this episode where I share the 6 things you could be doing inadvertently that perpetuated anti-fatness and could harm your body confidence. Episode show notes: http://www.fiercefatty.com/175 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers www.HAESHealthSheets.com

175: 6 Things You Could Be Doing That Supports Anti-Fatness (And Can Ruin Body Confidence)

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!

Share 175: 6 Things You Could Be Doing That Supports Anti-Fatness (And Can Ruin Body Confidence)

Sign up to save your podcasts

175: 6 Things You Could Be Doing That Supports Anti-Fatness (And Can Ruin Body Confidence)

175: 6 Things You Could Be Doing That Supports Anti-Fatness (And Can Ruin Body Confidence)

More shows like Fierce Fatty Podcast

Radiolab

RedHanded

Shameless

Biceps After Babies Radio

SmartLess

Good Noticings

Maintenance Phase

Giggly Squad

We Can Do Hard Things

If Books Could Kill

Handsome

A Bit Fruity with Matt Bernstein

Hell in Heaven: A Mysterious Death in Paradise

GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Tribe