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#175: Mindful Living: 4 Steps To Taking Control of Your Mind
Mindfulness is something that's changed my life over these past few years, in this episode I dive into 4 steps to help you gain control of your mind.
My Links:
đ Podcast: https://podcasters.spotify.com/pod/show/james-brackin
đž Instagram: https://www.instagram.com/jamesbrackiniv/
đŁ Twitter: https://twitter.com/Jamesbrackiniv
đș TikTok: https://www.tiktok.com/@youcantoopodcast
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By James Brackin IV
5
6868 ratings
Mindfulness is something that's changed my life over these past few years, in this episode I dive into 4 steps to help you gain control of your mind.
My Links:
đ Podcast: https://podcasters.spotify.com/pod/show/james-brackin
đž Instagram: https://www.instagram.com/jamesbrackiniv/
đŁ Twitter: https://twitter.com/Jamesbrackiniv
đș TikTok: https://www.tiktok.com/@youcantoopodcast
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