"You're not bad a meal prepping - you just ran out of ideas."

This is today's cover story Chef Bryan Curley's motto.

Bryan is a private chef who runs a meal prep business in Southern California. Fortunately if you don't live in the area you can still benefit from Chef Curley's knowledge by signing up for his newsletter at https://cooksimpl.beehiiv.com where you receive mouth watering recipes delivered to your phone! 

In episode 177 you'll learn how to set yourself up for healthy meal prep with Chef Curley, a talented and opinionated chef who believes in personal accountability when it comes to your health. 

In addition to Steve's interview with Bryan you'll hear about how we are iterating and evolving and how we have much, much more in store for our YouTube subscribers. 

Expect to learn

- The tools you need to get into meal prep

- Simple tips to getting started

- Where to get inspiration and ideas for your meal prep

And much much more.

Subscribe to The Evolved Man podcast on Spotify or Apple and subscribe to our YouTube Channel to get all the information on how to become the most evolved version of you today!