My guest tonight, Dr. Anna Cabeca, is an expert on menopause and hormones. Using adaptogens, nutrients, and lifestyle changes, Dr. Cabeca was able to manage her hormones and her stress. Not convinced? Dr. Cabeca used these changes to help her have a son at 42, even though she was told that she'd never be able to have kids. Tonight, we'll chat about: What are some of the common symptoms of menopause?How does hormone replacement work and how can it help?How can we get our body into the fat burning mode?What does alkaline mean and how does it affect the body? Tonight on Dr. Lo Radio, I'll chat with Anna about how to overcome the symptoms of menopause through managing your nutrients, hormone therapy, stress relief, and more. Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional Medicine, and an expert in women’s health. She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Her belief is that the advantages of creating health and hormone balance are that we not only improve our own health, but also improve the health of our generations to follow. Hosted by Dr. Lauren "Lo" Noel from Shine Natural Medicine.