Systematic

179: Take a Big Breath and Jump With Elizabeth Pralat

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Elizabeth Pralat is strength and conditioning coach with a successful business. She joins Brett to talk about overcoming anorexia, female athleticism, and helping others reach their goals. Also: board gaming and knitting.

  • Warrior Girl Lifting
  • elizabethtrains on Facebook
    • Top 3 picks

    Elizabeth:

    1. Pandemic Reign Of Cthulhu
      • SpaceTeam
      • Double Lacrosse ball
      • Patchwork (https://play.google.com/store/apps/details?id=com.digidiced.pxwrelease)

        • Brett:

        1. Tengami
        2. Mini Metro
        3. Monument Valley

          4. ...more
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          SystematicBy Brett Terpstra
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