Most of us experience overwhelm. It’s a part of life. We have a million things to do and not enough time to do them. We wear several different hats and often have unrealistic expectations of ourselves in each of our many roles. We try to do everything for everyone. The thought that there is too much to do and not enough time is a thought that most often leads us to overwhelm. In order to progress we need to learn how to deal with overwhelm.  

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SHOWNOTES: https://brittnischroeder.com/podcast/overwhelm