Kelly did a Spartan race, what triathlon can learn from obstacle course racing, Zwift and the CVR final, angry comments online, and how the NFL controls their cheerleaders.

Plus, stay tuned after the credits to get Kelly’s opinion on snooze alarms.

Lisa Ingarfield's article on diversity:

http://livefeisty.com/the-crux-of-the-matter-diversity-in-triathlon/