Hey guys, welcome back to another episode of Mental Fitness with Neeha ! This video is part 2 of my series of the book - The Monk Who Sold his Ferrari by Robin Sharma. Here, I talk about the 'secret' to happiness and the 5 step method to achieving any goal you want as mentioned in the book! It's a very crisp and actionable video - lots of insights!!

0:00-0:23 Intro

0:24-1:54 What makes people happy

1:55-2:47 How to understand yourself & what makes you happy

2:48-6:06 The 5 step method for achieving any goal

6:07-6:34 My 2 favorite quotes from the book!

Hope y'all enjoy it!