The Dr. Greg Wells Podcast

#181. Joe Jacobi on Mindful Training


Listen Later

Welcome back!

Today I’m super excited to share my conversation with Joe Jacobi. Joe won America’s first ever Olympic Gold Medal in Whitewater Canoe Slalom, and combines his experience as an Olympic Gold Medalist and the spirit and values of his home life in Catalunya to build a one-of-a-kind lens that simplifies and shapes the next chapter of people’s lives.

Joe uses writing, coaching, and adventures to help seasoned leaders confront obstacles and bring focus to what matters most. He helps people reset, build effective routines, embrace challenging transitions, improve responses to uncertainty, and leverage states of flow.

In this conversatiaon, we talk a lot about his book "Slalom: 6 River Classes About How To Confront Obstacles, Advance Amid Uncertainty, & Bring Focus To What Matters Most," a book that transfers his reflections, experiences, relationships, and strategies from more than 40 years on the river to navigating the river of the life.

You can learn more about Joe on his LinkedIn page.

Enjoy the conversation!

...more
View all episodesView all episodes
Download on the App Store

The Dr. Greg Wells PodcastBy Dr. Greg Wells

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

7 ratings


More shows like The Dr. Greg Wells Podcast

View all
This American Life by This American Life

This American Life

91,216 Listeners

Pivot by New York Magazine

Pivot

9,746 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,893 Listeners

48 Hours by CBS News

48 Hours

10,990 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,739 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,453 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,321 Listeners