Gareth is an operational UK firefighter who inspires, educates and pulls back the curtain for the public about what happens in the life of a firefighter. He has really taken connecting with our communities to a whole new level with his large TIKTOK following and creative funny way of connecting with people.

Gareth has also had some real challenges with his own mental health journey & speaks about it on today's episode and why it drove him to start a walking group to support front line workers with their mental health.

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