Quianna Marie Weekly

181: Somatic + Energy with Jessica Ann


Listen Later

It’s time to regulate your nervous system! In today’s episode, I’m kicking off my brand new mindset series and have the honor of introducing you to the energy queen, Jessica Ann. She’s sharing how our energy is linked to our success, how to weave our unique gifts into our business, and how to heal in order to expand.elf. 


Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!

Learn More >>


You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!


Review The Show Notes: 

Your Energy Introduces Yourself (3:20)

Why We Vibe With Some People And Not Others (4:42)

How Our Energy Fluctuates (5:58)

The Meaning Of Somatic (9:17)

How The Body Stores Trauma (12:15)

Your Nervous System Is Linked To Success (14:56)

From Flight Or Fight To Peace (18:05)

Taking Care Of Your Energy To Achieve Your Goals (24:20)

Finding Alignment With Your Unique Gifts (26:43)

Taking Action On Alignment (29:00)

Key Tip With Jessica (31:48)


Connect With Jessica:

Instagram: instagram.com/jessicaann_co

Website: linktr.ee/jessicaannco


Connect with Quianna:

Instagram

Facebook

TikTok

Pinterest

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Quianna Marie WeeklyBy Quianna Marie

  • 5
  • 5
  • 5
  • 5
  • 5

5

45 ratings


More shows like Quianna Marie Weekly

View all
The Bible Recap by Tara-Leigh Cobble

The Bible Recap

35,290 Listeners

Inspired Intentions Podcast by Inspired Intentions Podcast

Inspired Intentions Podcast

166 Listeners

Fit For Life with Anjuli by Anjuli Mack

Fit For Life with Anjuli

12 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,472 Listeners