Divorce Your Story Podcast

182. Escaping Domestic Violence: Planning Your Way Out, Building a Thriving Life, & What Victims Wish Others Understood w/ Lisa Thiombiano


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As we close out the month of October, it’s essential to shine a light on an issue impacting millions across the globe—domestic violence. October is Domestic Violence Awareness Month, a time to recognize the profound impact domestic violence has on individuals and families and to support survivors in their journey to healing and freedom.


The statistics are staggering: in the United States alone, nearly 1 in 4 women and 1 in 9 men will experience severe intimate partner violence in their lifetime. Every minute, 20 people fall victim to physical abuse by an intimate partner—amounting to over 10 million individuals each year. These numbers represent real lives, with stories often hidden behind closed doors, filled with resilience, heartbreak, and bravery.


Domestic violence isn’t limited to physical harm; it includes emotional abuse, financial control, and psychological manipulation, all designed to keep victims isolated and powerless. Breaking free from these circumstances can feel impossible, yet many survivors do find the strength to leave, rebuild, and ultimately, to thrive.


In honor of Domestic Violence Awareness Month, this episode serves as a reminder of the need to support survivors, raise awareness, and educate ourselves on the realities that victims face.


On this week’s podcast, join me as I sit down with Executive Director Lisa Thiombiano, a survivor and advocate who shares her journey from victim to victor. Lisa opens up about the challenges survivors face, what people should understand about victims, and how one can thrive after abuse. She also shares invaluable insights on planning a safe exit and building a life of freedom and hope.


Follow Lisa on Instagram: @lisathiombiano_ms

Follow Stand Up Survivor on IG: @standupsurvivor

For more information on Stand Up Survivor, please visit their website at: https://www.standupsurvivor.org/


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Divorce Your Story PodcastBy Tonya Carter

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