What’s the link between our physical health, mindset, and business success? In today’s episode, I’m continuing the mindset series and introducing you to Angelika Parrish of The Cultivated Wellness. Angelika shares the root causes of stress, how to advocate for your health, and how to shift your mindset for a healthier life. 

Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!

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You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!

Review The Show Notes:

What Is Inflammation? (3:45)

Causes Of Inflammation (4:45)

Steps To Healing Inflammation (6:13)

The Impact Of Stress On Your Body (11:31)

Getting Started With A Healthier Lifestyle (13:22)

Prioritizing Our Health (19:09)

When The Inflammation Isn’t Coming Down (21:43)

Sending In Samples (25:36)

What Your Body Needs (32:30)

Key Tip From Angelika (35:17)

Connect With Angelika:

Instagram: instagram.com/the.cultivated.wellness

Website: thecultivatedwellness.com

Connect with Quianna:

Instagram

Facebook 

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