June 12, 2024

#182 - Summertime Struggles Managing Anxiety With More Kid Time

22 minutes

If you are reading this, chances are you are a parent, whether you are a new parent, you've been at this for several years, or you are thinking about starting a family in the future, the summer season can really challenge us to balance professional aspirations with family responsibilities. Summertime can be challenging, especially if you already have anxiety or obsessions or compulsions around your kids. Let’s talk about the summertime struggles managing anxiety with more kid time.

Today I'm sharing:

My Personal Experience Managing Anxiety With More Kid Time

The Unique Struggles of Parents with Anxiety

Confronting the Myth of Constant Entertainment

Strategies for Managing Parental Anxiety

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🧠 Start your transformation today with the Mental Compulsion Mini Course referenced in this episode:

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💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint - with or without a therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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