Kara asked me to join her to talk about seed oils and omega 3 oils for her new podcast, Raw Remedies and we had such a great talk that I wanted to share it with you and to introduce you to her new podcast!

The processing of seed oils is disgusting and involves carcinogenic chemicals and deodorizers. We try to avoid seed oils as much as possible.

Omega 3 supplementation also has it's challenges.

Listen as we discuss both!

Follow Raw Remedies podcast: https://rawremediespodcast.buzzsprout.com/

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