Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance.

In this conversation, we spoke about 4 steps to master change, and how to develop your core values and play in life.

Find Brad here: https://www.bradstulberg.com/

My Links

🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin

📸 Instagram: https://www.instagram.com/jamesbrackiniv/

📸 Instagram: https://www.instagram.com/youcantoopodcast/

🐣 Twitter: https://twitter.com/Jamesbrackiniv

🕺 TikTok: https://www.tiktok.com/@youcantoopodcast