In the gymternet news, Uncle Tim, Lauren Hopkins, Spanny Tampson and Jessica chat about:

• The Bronze trailer got even raunchier and we can't wait for this movie to come out!
• Mustafina's bad joke: a photo of her holding a gun to her head
• Liang Chow posting photo of himself and his gymnasts holding Jeb Bush signs
• American Cup roster updates and why Jesolo is becoming the greatest meet ever.
• Our sadness of the lack of camp news.
• Lauren's profile on 26 year-old Armenian-American, Houry Gebeshian who could be the first female gymnast ever in the Olympics for Armenia.
• (30:00)What kind of themed gymnastics video what Mr Moceanu (Dr. Mike Canales) should do for his 40th birthday with his wife, Dominique Moceanu.
• What gymnastics spin is greater than the Temple women's team who turned getting stuck in a blizzard for 30 hours into a team building event.
• (00:46:00)Feedback from Angela who thought our discussion of transgender athletes was uninformed, to say the least.
• (01:03:00)NCAA NEWS:
  • Why we love Elizabeth (Ebee) Price
  • An update on Katelyn Ohashi who, after x-rays came back negative, was revealed to have a fractured sternum after a CT Scan on Wednesday.
  • Is the Michigan men's dynasty over?
  • Some of the Florida 10's made us squeal with joy, like Bridget's beam, other's were questionable.
  • Why Aja Sims got 700 million Spanny points.
  • The best comeback skill of 2016: hint, Boguinskaya and Nastia argued about it at length.
  • Why UW is the team we should all be watching.
  • The most heartbreaking meet we've ever watched: Auburn vs. Arkansas.

February is the month of love and what do we love? Gymnastics t-shirts! We are having our very first design contest, and your art could be Gymcastic's newest t-shirt. Submit your best gymnastics themed art to be made into some sweet swag.

Grand Prize (x2 Winners): Your design featured on our page, your artwork on the bodies of gymnerds everywhere, and a free t shirt with your design!

How to Submit: Post your design on Instagram, Tumblr, or Twitter. Use the hashtag #gymcasticdesigncontest FAQ and Rules here

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GymCastic members are automatically entered to win 6 awesomely gym nerdy prizes per year. This month, one lucky member with win the exclusive, sold-out, Cloud & Victory Legends sweater.

The Gymnastics Legends Sweatshirt by Cloud&Victory

• Join Club Gym Nerd here.
• Get one of our awesome shirts here.

• 183: Front Chicken Dump
• 182: Triumvirate of Glory
• 181: Hipster Team 2016
• 180: Flamethrowers, the must-have accessory for 2016

Remember this show is rated PG 13 for language and discussion of a hook-up in the tv series Orange is the New Black which obviously directly relate to gymnastics, as you will find out in this episode.