Welcome back to another incredible Soul Driven discussion!

This week, I'm introducing you to Suse Silva, Holistic Mental Health Supporter to dive into the topic of loving ourselves in difficult times.

Most of us can testify that loving and accepting ourselves comes naturally when life feels aligned and we're attracting all that we want. But much of life is lived in middle places, on a journey, or in the midst of a storm. And in those times, it can be challenging to love ourselves.

Join Suse and me as we discuss her mental health crisis and how she used this formidable time to cultivate a life that now supports others on their paths, reprogramming negative self-talk, and so much more.

If you've found the topic of self-love complex - this episode is for you!

Enjoy and let us know how it resonates with you.

SHOW NOTES
* Suse's background story with a mental health diagnosis
* Living from the heart
* The definition of self-love
* Soul -> Heart -> Intuition
* Working with emotions
* What works in difficult times
* Allowing ourselves to be messy
* Learning how to save ourselves
* Finding & connecting with Spirit
* Reprogramming negative self-talk
* and more!

Access the full show notes & links here: https://ahnahendrix.com/how-to-love-yourself-in-difficult-times

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com