In today’s episode, Amy talks about how you can turn yourself ‘off’ after a busy day at work. Often, it’s hard for entrepreneurs to silence their brains and have a moment of peace.

You’re always pondering about that ever present to-do list and you feel guilty when you’re not putting in the work for your business.

But those feelings stop today because it’s paramount for you and your business that you can rest and recharge properly.

Amy shares with you 4 tips or changes you should implement in your day to day life to get some of that relaxing energy back into your life.

Discover them now in today’s episode!

You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/184

Get my free energy management worksheet here: http://fastforwardamy.com/energymanagement

Get more daily tips on mindset and business on my other channels:

Instagram: https://instagram.com/fastforwardamy/

Website: https://fastforwardamy.com/

Does your Instagram actually attract clients, or does it just look pretty? If you're posting but not getting leads or DMs, I have an amazing prompt that will roast your profile and give you concrete fixes. No fluff, just what's broken and how to fix it. 

Go to fastforwardamy.com/instaproof if you want the brutal honesty your Instagram needs.

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources