In today’s episode, Amy talks about how you can turn yourself ‘off’ after a busy day at work. Often, it’s hard for entrepreneurs to silence their brains and have a moment of peace.

You’re always pondering about that ever present to-do list and you feel guilty when you’re not putting in the work for your business.

But those feelings stop today because it’s paramount for you and your business that you can rest and recharge properly.

Amy shares with you 4 tips or changes you should implement in your day to day life to get some of that relaxing energy back into your life.

Discover them now in today’s episode!

You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/184

Get my free energy management worksheet here: http://fastforwardamy.com/energymanagement

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