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Welcome back to the Coven of Awesomeness! This week we are joined by the lovely Stacey from The Superpower Coach to talk to us about boundaries. But first, food! Louise's brownie fail turned out to be a win, Renee has been making Welsh rarebit muffins, and Stacey has been indulging in crab mac and cheese.

If you've listened to this podcast for a while, you will know that we struggle with boundaries - so we brought on an expert to talk about them! Stacey talks us through why we find it so difficult to set and hold boundaries, and we talk through some practical an magical tips to help us if we are struggling.

Then we finish, as always, with awesomeness. Renee has been off on a Sagittarius adventure, while Louise is planning to hibernate, and Stacey has been getting into nature to reset.

Follow Stacey on Instagram

For complete show notes and links, go to awesomeon20.com/episode184
Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/
Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/

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