The Confidence Project Podcast

185: why your body image might sucks right now (also not what you think!)


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Grab my Intuitive eating course here for 50% off. Reminder that your body image has nothing to do with what you weigh or look like. In fact, if you think your body image sucks right now because "omg I'm gaining so much weight" you could not be more wrong. Body image is an internal problem- it will NEVER be remedied by an external solution. Tune in to hear why it might suck right now, what it means, and what you can do about it

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The Confidence Project PodcastBy Christina Montalvo

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